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8th State Hot Yoga + Fitness
5 ★★★★★ 397 Google reviews · Hot yoga studio in Oconomowoc, Wisconsin
Charming, clean, spacious studio offering hot yoga classes for a range of skill levels and Pilates.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Phone +1 262-269-1466
- Website & schedule 8thstatehotyoga.com — book classes and see the live schedule
The styles they teach
“Love adding in Pilates and Sculpt classes to round out my fitness routine!”
“I've been a member for over 3 years - whether it's an active flow, slow flow, sculpt, or pilates class, I always leave feeling better and calmer than when I arrived.”
“The studio is welcoming to all levels with a variety of class options, which makes it easy to find something that fits your goals.”
What's on offer
What students say again and again
“The space and equipment is kept very clean and the customer service from Sarah has also been the very best I've ever experienced.”
“Went for my first class today (which happened to also be my first ever yoga class) it was challenging in the best way and I felt comfortable the second I walked into the room.”
“The instructors are incredible. Supportive, knowledgeable, and genuinely passionate about what they do.”
“The teachers always make you feel warm and welcomed to each class, the community is amazing, people supporting each other through classes and life.”
“A variety of classes offered from more workout type ones (Pilates, sculpt) to yoga ones to the most amazing, relaxing stretching one (unwind).”
From the reviews
This studio is the best studio I’ve been a member at by far. I’ve moved all over the state trying different studios in each location I’ve been in, this one trumps it all. The teachers always make you feel warm and welcomed to each class, the community is amazing, people supporting each other through classes and life.
Have been a member for only a few months and already feel like part of the family!! I wasn’t sure if Hot Yoga & Pilates was for me but I can’t get enough!! I especially love the cold towel and light head massage (when offered) at the end! I highly suggest trying out a class.
I absolutely love this studio. The owner is so personable and genuinely welcoming, and she has built that same culture into all of the staff. Every time I walk in I feel seen and encouraged, no matter what kind of day I am having.
Hands down the best yoga studio and classes I've ever been to. The different class options are a perfect blend of difficulty and heat, and the community is so welcoming and fun. All around good energy and my favorite way to workout.
Teacher training at 8th State Hot Yoga + Fitness
8th State Hot Yoga + Fitness comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at 8th State Hot Yoga + Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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