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A Little Twisted Yoga Studio

5 ★★★★★ 44 Google reviews · Hot yoga studio in Palmetto, Florida

Free first class Beginner-friendly ClassPass

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone +1 941-722-9642
  • Website & schedule alittletwistedyoga.com — book classes and see the live schedule

Hours

Monday 9:45 am–8 pm
Tuesday 9 am–8 pm
Wednesday 9 am–8 pm
Thursday 9 am–8 pm
Friday 9 am–12 pm
Saturday 9 am–12 pm
Sunday 9–11 am

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at A Little Twisted Yoga Studio, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga

“I love hot yoga and Liz Bikram Fusion is the best!”

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🌙 Yin & Restorative 2 mentions

“We love the classes & teachers at this studio, the Warm Yin & Warm Flow classes are especially unique & refreshing!”

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🌱 Beginner Classes 3 mentions

“I find going to a new studio as a beginner to be intimidating usually, but a little twisted is judgement free and encourages your own pacing.”

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What's on offer

Amenities students name in their reviews of A Little Twisted Yoga Studio — the fastest way to tell what to expect before you book your first class.

📲 ClassPass

“I was in the area for two weeks and used a 5-class pass, and every visit was a wonderful experience.”

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🤝 Community Events

“They also have fun pop up classes and workshops every month to add to the schedule.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 44 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“I find going to a new studio as a beginner to be intimidating usually, but a little twisted is judgement free and encourages your own pacing.”

🧑‍🏫 amazing instructors 3 mentions

“Great instructors, very friendly staff”

🤝 strong community vibe 3 mentions

“Such a wonderful supported community, each instructor brings there unique flare, join and you will not regret it.”

clean, welcoming space 3 mentions

“It's a really beautiful space both indoors and out!”

🌟 transformative practice 3 mentions

“I would highly recommended anyone who is considering yoga or are new to definitely try them!”

From the reviews

I went for the first time a few weeks ago and love it! From the moment I walked in I felt warmly welcomed and at home. I took a daily class to try many different types of class at various times. Teachers are caring and very helpful with adjustments and encouragement. I love hot yoga and Liz Bikram Fusion is the best!!

★★★★★ — Dt, Jan 2020

WOW! WOW! WOW! How blessed are we that this wonderful yoga studio has opened North of the River on 301 near Detwiler‘s in Palmetto?This place is dreamy. Just the place to go to hit the “reset button”. I’ve tried almost every class and every instructor. LOVED them all & learn new things each time.

★★★★★ — Walter, Apr 2026

Love this studio! Gretchen's Gentle yoga class has been my favorite! It's been a tool for my healing journey. I love using the sauna & a few other classes I've taken that have done my mind body and soul wonders! Margaret has also always been so kind to help with private classes and bringing guest!

★★★★★ — Rae, Apr 2026

I absolutely adore the gentle somatic yoga class. Gretchen has a warm, laid back, calming presence. She meets you where you are and her inspirational words wrap you in love and kindness. The studio space is charming, warm and inviting. I feel grounded and peaceful after every class.

★★★★★ — Laura, Aug 2025

Excerpts from public Google reviews. Read all 44 reviews →

Your first hot yoga class at A Little Twisted Yoga Studio

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find A Little Twisted Yoga Studio

1415 10th St E STE C, Palmetto, FL34221

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.