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A Little Twisted Yoga Studio
5 ★★★★★ 44 Google reviews · Hot yoga studio in Palmetto, Florida
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 941-722-9642
- Website & schedule alittletwistedyoga.com — book classes and see the live schedule
Hours
| Monday | 9:45 am–8 pm |
| Tuesday | 9 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–12 pm |
| Saturday | 9 am–12 pm |
| Sunday | 9–11 am |
The styles they teach
“I love hot yoga and Liz Bikram Fusion is the best!”
“We love the classes & teachers at this studio, the Warm Yin & Warm Flow classes are especially unique & refreshing!”
“I find going to a new studio as a beginner to be intimidating usually, but a little twisted is judgement free and encourages your own pacing.”
What's on offer
“I was in the area for two weeks and used a 5-class pass, and every visit was a wonderful experience.”
“They also have fun pop up classes and workshops every month to add to the schedule.”
What students say again and again
“I find going to a new studio as a beginner to be intimidating usually, but a little twisted is judgement free and encourages your own pacing.”
“Great instructors, very friendly staff”
“Such a wonderful supported community, each instructor brings there unique flare, join and you will not regret it.”
“It's a really beautiful space both indoors and out!”
“I would highly recommended anyone who is considering yoga or are new to definitely try them!”
From the reviews
I went for the first time a few weeks ago and love it! From the moment I walked in I felt warmly welcomed and at home. I took a daily class to try many different types of class at various times. Teachers are caring and very helpful with adjustments and encouragement. I love hot yoga and Liz Bikram Fusion is the best!!
WOW! WOW! WOW! How blessed are we that this wonderful yoga studio has opened North of the River on 301 near Detwiler‘s in Palmetto?This place is dreamy. Just the place to go to hit the “reset button”. I’ve tried almost every class and every instructor. LOVED them all & learn new things each time.
Love this studio! Gretchen's Gentle yoga class has been my favorite! It's been a tool for my healing journey. I love using the sauna & a few other classes I've taken that have done my mind body and soul wonders! Margaret has also always been so kind to help with private classes and bringing guest!
I absolutely adore the gentle somatic yoga class. Gretchen has a warm, laid back, calming presence. She meets you where you are and her inspirational words wrap you in love and kindness. The studio space is charming, warm and inviting. I feel grounded and peaceful after every class.
Your first hot yoga class at A Little Twisted Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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