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Afterglow Yoga + Meditation
5 ★★★★★ 51 Google reviews · Hot yoga studio in Amityville, New York
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Phone (631) 464-8002
- Website & schedule afterglow.yoga — book classes and see the live schedule
The styles they teach
“The classes are amazing (they range from sweaty and heated funky flows to deeply restorative yoga nidra blends) but the people are even better.”
“The space is super clean and beautiful, and the class schedule works well for anyone beginner to advanced.”
What's on offer
“From physical practice to meditation to book club and craft workshops, Afterglow has something for everyone.”
What students say again and again
“The space is super clean and beautiful, and the class schedule works well for anyone beginner to advanced.”
“What truly makes Afterglow special are the instructors. They are not only deeply knowledgeable but also incredibly kind, supportive, and authentic.”
“Afterglow is the kind of place where you walk in for what you think is just a yoga class only to look back years later and realize you’ve become part of a wonderful community.”
“They offer a wide variety of classes, so no matter where you are in your practice, there’s something for you.”
“The music selection is always perfect, and the beautiful purple lighting creates such a calming, unique atmosphere that makes every class an amazing experience.”
From the reviews
I found Afterglow through my mom, and it's been such a great addition to my weekly routine. Dana, the owner, is genuinely kind—she even called and texted with me to help figure out which classes might be a good fit based on my experience level and the kind of vibe I was looking for.
⭐️⭐️⭐️⭐️⭐️ This studio isn’t just a place to practice yoga—it’s a grounding, heart-centered space that feels like home. From the moment you walk in, you’re met with calm, welcoming energy that instantly helps you drop back into your body and breath. Dana, the owner, has created something truly special here.
Afterglow is the kind of place where you walk in for what you think is just a yoga class only to look back years later and realize you’ve become part of a wonderful community. The classes are amazing (they range from sweaty and heated funky flows to deeply restorative yoga nidra blends) but the people are even better.
From the moment I first walked through the doors of Afterglow Yoga + Meditation, I felt instantly welcomed. There’s a sense of ease and acceptance that makes you feel at home, no matter your experience level or background. The space is peaceful, beautiful, and thoughtfully designed to invite comfort and presence.
Your first hot yoga class at Afterglow Yoga + Meditation
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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