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ALIVE Yoga - Plano
4.8 ★★★★★ 104 Google reviews · Hot yoga studio in Plano, Texas
Lively fitness haven offering hot yoga, Pilates, barre, and HIIT classes for all levels.
Plan your first class
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~92°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 214-999-8987
- Website & schedule alivestudios.fit — book classes and see the live schedule
Hours
| Monday | 4:30 am–10 pm |
| Tuesday | 4:30 am–10 pm |
| Wednesday | 4:30 am–10 pm |
| Thursday | 4:30 am–10 pm |
| Friday | 4:30 am–8 pm |
| Saturday | 7 am–8 pm |
| Sunday | 7 am–8 pm |
The styles they teach
“Workout classes are designed for all practice levels, beginner to advanced.”
What's on offer
“So easy to schedule, classes are so peaceful yet challenging, they provide yoga mats and towels for showers.”
“They have had NASA grade air filtration for as long as I have been a member.”
What students say again and again
“The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need.”
“So easy to schedule, classes are so peaceful yet challenging, they provide yoga mats and towels for showers.”
“I love the variety of classes running throughout the day that I can choose the best workout for my body's current needs.”
From the reviews
Love working out at the Alive studio. The facility is clean, and the staff is always super nice and friendly. Workout classes are designed for all practice levels, beginner to advanced. The best part is the classes are conveniently held every 30 minutes to accommodate one's busiest schedule.
I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there!
If you love yoga and fitness and have not checked out the ALIVE Plano studio, that should be on your list of New Year's resolutions. The revamped studio is modern, clean, offers classes every 30 minutes, and has virtual and live instructors both.
I am a long time Sunstone member. I did not know what to expect from the change to Alive! at this location. I attended 2 classes this week and really enjoyed both. The owner has done a fantastic job with the 'new' studio. The audio teaching and visuals are well-paced and thoughtfully constructed.
Your first hot yoga class at ALIVE Yoga - Plano
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~92°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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