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B|WELL Sioux Falls

4.9 ★★★★★ 28 Google reviews · Hot yoga studio in Sioux Falls, South Dakota

Free first class Infrared Beginner-friendly ClassPass

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Website & schedule bwellcompany.co — book classes and see the live schedule

Hours

Monday 5–9:30 am, 11:30 am–1 pm, 4:30–7 pm
Tuesday 5–9:30 am, 11:30 am–1 pm, 4:30–7 pm
Wednesday 5–9:30 am, 11:30 am–1 pm, 4:30–7 pm
Thursday 5–9:30 am, 11:30 am–1 pm, 4:30–7 pm
Friday 5–9:30 am, 11:30 am–1 pm, 4:30–7 pm
Saturday 6–11 am
Sunday 7–10 am, 3–6 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at B|WELL Sioux Falls, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga

“The uplifting community, the strong leadership, the infrared heat, the variety of classes, the wealth of knowledge by the staff/instructors, not to mention the workouts themselves.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of B|WELL Sioux Falls — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“The uplifting community, the strong leadership, the infrared heat, the variety of classes, the wealth of knowledge by the staff/instructors, not to mention the workouts themselves.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 28 Google reviews — with their own words as proof.

🧼 clean & well-kept 5 mentions

“I immediately felt very welcomed into the space and really enjoyed the clean environment!”

🧑‍🏫 amazing instructors 3 mentions

“There are also lots of convenient class times offered and the instructors are all amazing and encouraging.”

🤝 strong community vibe 5 mentions

“The uplifting community, the strong leadership, the infrared heat, the variety of classes, the wealth of knowledge by the staff/instructors, not to mention the workouts themselves.”

🗓️ good class variety 2 mentions

“The uplifting community, the strong leadership, the infrared heat, the variety of classes, the wealth of knowledge by the staff/instructors, not to mention the workouts themselves.”

🌟 transformative practice 6 mentions

“I’ve been going to B|well for 3 months now, and my experience has been nothing short of transformative.”

From the reviews

Awesome variety. The instructor's really bring the energy that keep you motivated. Light hearted atmosphere that really make you feel like you're part of an important group. This place has given me more than a healthy lifestyle.

★★★★★ — Kelli, Jul 2021

Arena Fit is so much more then a gym, it's a family. I look forward to seeing everyone each time I go. I love how I feel after I leave. I get kickboxing, spin, upper and lower body strength days and yoga. The classes are always a little different, so you never get bored. I have found my gym for life.

★★★★★ — Samantha, Jul 2021

Great place. Clean and well setup. Kickboxing class at 11:45 was tough. I am excited to get back and try other classes.

★★★★★ — Nathanael, Sep 2020

I’ve been going to B|well for 3 months now, and my experience has been nothing short of transformative. I’ve never come across instructors/staff members that project so much positivity. This space is filled with so much love & empowerment. The list of benefits are endless.

★★★★★ — Kenzie, Mar 2025

Excerpts from public Google reviews. Read all 28 reviews →

Your first hot yoga class at B|WELL Sioux Falls

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find B|WELL Sioux Falls

1618 S Sycamore Ave, Sioux Falls, SD57110

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.