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Balance Studio
4.9 ★★★★★ 74 Google reviews · Hot yoga studio in Cohasset, Massachusetts
Plan your first class
- Today see hours ·
- Phone (339) 337-3660
- Website & schedule balancestudiocohasset.com — book classes and see the live schedule
Hours
| Monday | 6 AM–1:30 PM |
| Tuesday | 6 AM–1:30 PM |
| Wednesday | 6 AM–1:30 PM |
| Thursday | 6 AM–1:30 PM |
| Friday | 6 AM–1:30 PM |
| Saturday | 6 AM–1:30 PM |
| Sunday | 6 AM–1:30 PM |
The styles they teach
“I was visiting from out of town and did a drop in vinyasa flow class with Stephanie.”
What's on offer
“The studio has amazing boutique with very chic clothes and gift items too!”
What students say again and again
“The studio had a great balance of traditional yoga and modern yoga and all instructors are highly knowledgeable.”
“The consistently excellent level of instruction has really blow my mind…and the sense of community and supportiveness that I’ve found here is something I really appreciate.”
“I take a variety of classes and I can say without hesitation all the instructors are professional, excellent teachers and highly skilled.”
From the reviews
Every teacher has something unique and special to offer. The consistently excellent level of instruction has really blow my mind…and the sense of community and supportiveness that I’ve found here is something I really appreciate.
I've been practicing at balance for about two years. I started with barre and have since picked up yoga. I love the classes, there are a range of levels so that I am constantly being challenged and the class curriculum is always changing so that things are kept interesting.
I joined Balance Studio, taking a single yoga class, over 6 years ago. Now, I am taking classes 5-6 days a week. I’ve expanded my yoga practice with barre, pilates and the newly offered extreme class. The classes are terrific and the instructors are the best.
Great class by a great teacher. Alexa is awesome. Cues are easy to follow and the flows change relatively often, which for myself, keeps it fresh. I dont always make a gratitude list, but when i do, balance and its instructors often make that list!!
Your first hot yoga class at Balance Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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