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Balanced and Brave
5 ★★★★★ 14 Google reviews · Hot yoga studio in Fergus Falls, Minnesota
Plan your first class
- Today see hours ·
- Phone +1 218-522-9695
- Website & schedule balancedandbrave.net — book classes and see the live schedule
Hours
| Monday | 5:30 am–7 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–8 pm |
| Thursday | 5:30 am–6:30 pm |
| Friday | 5:30 am–8 pm |
| Saturday | 8–10:30 am |
| Sunday | 5–8 am |
What's on offer
What students say again and again
“A lovely local studio with excellent instructors and a strong sense of welcoming and community.”
“Dedicated and experienced instructors, a variety of classes to choose from.”
From the reviews
I am so fortunate to experience Balanced and Brave Studio. The space, instructors, and classes are ideal. Peace, tranquility, and yoga back into my life is just what was needed. If you need self-care and movement added to your life, Balanced and Brave is an experience you should seek out.
I feel so lucky to have this studio in our community! I always get a great sweat! The instructors have all been kind, inclusive, and genuine. 1000% recommend you give a class a try if you're curious!
Dedicated and experienced instructors, a variety of classes to choose from. I truly appreciate the encouragement from the instructors and my fellow classmates. I feel more flexible and stronger.
I love, love, love this studio. I have always felt welcome, never pressured, and have enjoyed every class and instructor!
Your first hot yoga class at Balanced and Brave
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.