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Balanced Movement
4.9 ★★★★★ 63 Google reviews · Hot yoga studio in Greeley, Colorado
Yoga, Pilates and barre studio with non-heated and heated rooms, plus workshops.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 970-278-7353
- Website & schedule balancedmovementyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30–7 am, 2:30–7 pm |
| Tuesday | 5:30–10 am, 2:30–7 pm |
| Wednesday | 5:30–7 am, 4:30–7 pm |
| Thursday | 5:30–10 am, 2:30–7 pm |
| Friday | 6–9 am, 4–5:30 pm |
| Saturday | 8–11:30 am |
| Sunday | 9–10:30 am, 4–5 pm |
The styles they teach
“Attended both a Saturday flow and the Sunday 26&2 class.”
“I consistently attend the Barre classes and I love them!”
“It’s an enthusiastic community of instructors and students of all levels of experience.”
What's on offer
“There are also other teachers, community events, special workshops, and so much more.”
What students say again and again
“It’s an enthusiastic community of instructors and students of all levels of experience.”
“You can tell the instructors are knowledgeable and care about giving you the most benefits for your individual needs.”
“The community the Balanced Movement team has built is unmatched and I strongly recommend giving the wide variety of classes they offer a try!”
“The community the Balanced Movement team has built is unmatched and I strongly recommend giving the wide variety of classes they offer a try!”
“I’ve been going to Balanced Movement for over a year and a half, and it has truly been life-changing.”
From the reviews
I really do love this place. So much space, with both a non-heated and a heated room! I’ve taken Jam’s 6am morning class and Heather’s afternoon classes. Jam offers a gentle and accessible challenge to start the day.
Attended both a Saturday flow and the Sunday 26&2 class. Both were amazing classes. You can tell the instructors are knowledgeable and care about giving you the most benefits for your individual needs. Will return every time I visit.
Thank you to Heather and the WHOLE Yoga Pilates Etc Gang at Balanced Movement! The community appreciates what you do for the people. To everyone else: Please join Balanced Movement, your body mind and spirit will thank you!
I’ve been going to Balanced Movement for over a year and a half, and it has truly been life-changing. I initially started with just one class a week to help with chronic hip pain following the birth of my son.
Your first hot yoga class at Balanced Movement
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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