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Beat Yoga and Pilates
5 ★★★★★ 48 Google reviews · Hot yoga studio in Morrisville, North Carolina
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone +1 919-434-0192
- Website & schedule beatyogapilates.com — book classes and see the live schedule
Hours
| Monday | 9:10 am–1:15 pm, 5:40–7:50 pm |
| Tuesday | 9:10 am–1:10 pm, 4:10–7:20 pm |
| Wednesday | 6:40–8:20 am, 9:10 am–1:10 pm, 5:40–7:20 pm |
| Thursday | 9:10 am–1:10 pm, 4:10–7:50 pm |
| Friday | 6:40–8:20 am, 9:10 am–1:10 pm |
| Saturday | 7:50 am–1:20 pm |
| Sunday | 9:10 am–2:20 pm |
The styles they teach
“Pairing the authentic Bikram yoga and hot Pilates has been a game changer for my strength and mobility goals.”
“Pairing the authentic Bikram yoga and hot Pilates has been a game changer for my strength and mobility goals.”
“Rachel leads with the best balance of an incredibly challenging class and unbelievably accessible class for all levels.”
What's on offer
“Studio is clean and pretty, a lot of props available, clean shower, an app that has reservation and gamification features!”
“The facilities are very nice, full showers and changing rooms, water fountains, lockers, etc.”
What students say again and again
“Studio is clean and pretty, a lot of props available, clean shower, an app that has reservation and gamification features!”
“Rachel leads with the best balance of an incredibly challenging class and unbelievably accessible class for all levels.”
“Lovely studio with a welcoming vibe, talented teachers, and a great selection of classes that complement each other perfectly.”
“Studio is clean and pretty, a lot of props available, clean shower, an app that has reservation and gamification features!”
“The studio itself has such a great vibe — welcoming, calming, and full of positive energy.”
From the reviews
I am so glad to find BEAT, what a 💎. BEST studio ever! This place has the combination of my favorites classes forms, yoga, Pilates, all in hot form! It is a wonderful feeling when you finish a class all sweating and sore! Great location🤩 You can tell Rachel put a lot of thoughts into her business & community!
Beat Yoga & Pilates is such an amazing studio! The teachers are incredibly knowledgeable, supportive, and truly passionate about what they do. Every class feels motivating and well-guided. The studio itself has such a great vibe — welcoming, calming, and full of positive energy.
I've been practicing traditional hot yoga for 20 years all over the world. This is one of the best studios I've visited! Every part of the design has been carefully thought through. The teachers really care about what they do and you can feel it from the moment you walk through the door. My family lives in the area.
RVA and ATL's loss is Morrisville/Raleigh/Cary's gain. Rachel is a fantastic yoga and Pilates teacher. Her energy is contagious and motivating. I've also taken classes led by Shelly (hot vinyasa) and Nadine (original ,one set) and they were awesome.
Your first hot yoga class at Beat Yoga and Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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