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Bent Dog Yoga and Pilates
4.8 ★★★★★ 60 Google reviews · Hot yoga studio in St. Charles, Illinois
A range of fusion classes, including Bikram yoga & hot Pilates, in a heated, minimalist space.
Plan your first class
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Today see hours ·
- Phone +1 630-513-9642
- Website & schedule bentdogyoga.com — book classes and see the live schedule
Hours
| Monday | 7:30 am–9 pm |
| Tuesday | 7:30 am–9 pm |
| Wednesday | 7:30 am–9 pm |
| Thursday | 7:30 am–9 pm |
| Friday | 7:30 am–9 pm |
| Saturday | 7:30 am–6 pm |
| Sunday | 7:30 am–6 pm |
The styles they teach
“Studio offers Bikram 90 & 60 min classes, Hot Pilates, Power Vinyasa, and Yin (*very* relaxing!”
“Studio offers Bikram 90 & 60 min classes, Hot Pilates, Power Vinyasa, and Yin (*very* relaxing!”
“Thank you to my daughter Sarah for inviting me to come with her to a Friday night Yin class, now I’m hooked!”
“Any class is good for a beginner because it's a very relaxed "come as you are," "do the best that you can," attitude.”
What's on offer
“Also, there is a shower in both the women's and men's room if you need to clean up before you head out.”
What students say again and again
“its very clean, friendly, and the temperature for hot yoga is excellent which is rare to find.”
“Any class is good for a beginner because it's a very relaxed "come as you are," "do the best that you can," attitude.”
“Doug, Agata, Joe, Candace and other instructors are extremely knowledgeable and make for an exceptional experience every single visit!”
“Owners Doug and Agata have created a wonderful community!”
“The instructors, variety of classes, the music, the inspirational quotes and the heat in the room make it one of my favorite places to workout.”
From the reviews
Best Yoga studio in the state! I've been going to studios for years all over Chicago and this place always exceeds my expectations beyond others... its very clean, friendly, and the temperature for hot yoga is excellent which is rare to find.
The personal attention, medium class size, and focus on strength and accuracy of the posses, keeps me coming back to this studio several times a week. The rates per classes are very reasonable for the level of instruction you get. The instructors are approachable and willing to help.
This place changed my life! Its more than just a workout: its a place to relax, unwind, and recenter yourself. I joined summer of 2022 after a very difficult year. I was anxious, stressed, and physically not in great shape (a lot of health issues). I also used to be a super wimp!
If you are serious about palates and yoga, this is the best studio I have ever attended. The staff are all fantastic!! (Agata, Jenni, Kathy, Joe, Karen, Colleen, Peggy, Wendi, Nikki, Melissa, Debbie) all have there own unique style of putting on a class... And they all ROCK!
Your first hot yoga class at Bent Dog Yoga and Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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