Home › Colorado › Denver › Bikram Yoga Mile High
Bikram Yoga Mile High
4.2 ★★★★☆ 72 Google reviews · Hot yoga studio in Denver, Colorado
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone (970) 471-3453
- Website & schedule bikramyogamilehigh.com — book classes and see the live schedule
Hours
| Monday | 8:45–10:45 AM, 4:15–8:15 PM |
| Tuesday | 8:45–10:45 AM, 4:15–8:15 PM |
| Wednesday | 8:45–10:45 AM, 4:15–8:15 PM |
| Thursday | 8:45–10:45 AM, 4:15–8:15 PM |
| Friday | 8:45–10:45 AM, 4:15–6:15 PM |
| Saturday | 8:45–10:45 AM, 4:15–6:15 PM |
| Sunday | 8:45–10:45 AM, 4:15–6:15 PM |
The styles they teach
“The benefits of practicing Bikram Yoga are tremendous for both mind and body—it truly supports overall wellbeing and feels restorative from the inside out.”
What's on offer
“The facilities are clean and modern; there are lockers and showers, and you can rent towels.”
“There’s a great beginner special at $75/month for unlimited classes, and they also offer mat and towel rentals if needed.”
“The facilities are clean and modern; there are lockers and showers, and you can rent towels.”
What students say again and again
“The new team of instructors at Bikram Yoga Mile High is delivering a top Bikram class experience in a clean, spacious space.”
“There’s a great beginner special at $75/month for unlimited classes, and they also offer mat and towel rentals if needed.”
“It’s the absolute best yoga studio I’ve found in Denver after 16 years and I’m so thankful to be a part of this community!”
“The facilities are clean and modern; there are lockers and showers, and you can rent towels.”
“Great studio, I come every chance I get when I’m in Denver for work or visiting friends.”
From the reviews
Everyone is entitled to their own opinion of course, but I have been coming around this place long enough to know that the studio owner has a solid education and background and most definitely understands the philosophical concepts of yoga.
First time back to this studio in at least five years. Studio is in great shape maybe even a little cleaner and lighter than in my memory. I was the only student for my class. I told the instructor Lucy about my bum knees. She pushed me through out the class but didn’t push me over the edge.
The new team of instructors at Bikram Yoga Mile High is delivering a top Bikram class experience in a clean, spacious space. They stick to the dialogue, but also read the room and give effective adjustment cues. The heat and humidity has been spot on every time.
As I travel thro America I visit Bikram studios and the stories I have. Mile High Yoga was a perfect experience. The studio was clean, professional and packed with students. Please for everyone who's reading this, don't let the crowded studio scare you away.
Your first hot yoga class at Bikram Yoga Mile High
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Denver
TruFusion Denver 9&Co
4.9 ★★★★★ 676 reviews
🔥 Free first class — check their site
Yoga and barre classes, plus spinning and boxing sessions in a heated setting.
CorePower Yoga - Cherry Creek
4.7 ★★★★★ 154 reviews
🔥 Free first class — check their site
Chain studio featuring a variety of yoga classes, including livestreaming and on-demand options.
CorePower Yoga - Central Park
4 ★★★★☆ 45 reviews
🔥 Free first class — check their site
Branch of a national chain offering vigorous yoga classes that are rooted in mindfulness.