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Blend Sweat Social
5 ★★★★★ 71 Google reviews · Hot yoga studio in Safety Harbor, Florida
Clean studio for all-level yoga programs, plus hot pilates and weight training.
Plan your first class
- Today see hours ·
- Phone +1 727-637-4645
- Website & schedule blendfl.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–7 pm |
| Saturday | 8 am–12:30 pm |
| Sunday | 8:30 am–6 pm |
The styles they teach
“It's not only yoga, there is hot pilates and weight or strength training as well.”
“Even if you’re new to yoga, you don’t feel out of place, but they offer challenging adaptations to those above my fitness level as well.”
What students say again and again
“It's a beautiful studio kept very clean and they take great care of everyone coming to practice with them.”
“Even if you’re new to yoga, you don’t feel out of place, but they offer challenging adaptations to those above my fitness level as well.”
“The skill set of these instructors is second to none, the best I have worked with, and that is something I do not take for granted.”
“for their amazing classes and such a nice community of great people at this studio.”
“Great five stars yoga teachers and mentors, love the Dunedin location, great prices.”
From the reviews
I haven't done hot yoga in 5 yrs. The studio is amazingly friendly staff. I started with "the blend" class it was brilliant! Fantastic instructor she was so knowledgeable and had the entire class enchanted. 10/10 highly recommended.
I am an avid yogi who practices at a few of different studios in the area, but Blend is my home base. I originally chose Blend because it was convenient for me, but I stayed because I love the vibe and the way it feels to practice there.
I went to a community class in January and just never stopped going back. The flow classes are perfect for any level of yoga and the instructors are beyond amazing. Blend is also a favorite although the times for that don't work for my schedule as much.
I absolutely love Blend—especially the amazing instructors. Savannah, Jessica, and Kristen (in no particular order!) each bring their own unique style and energy to every class.
Your first hot yoga class at Blend Sweat Social
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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