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Body Alive Moon Valley
4.9 ★★★★★ 880 Google reviews · Hot yoga studio in Phoenix, Arizona
Plan your first class
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (602) 688-6511
- Website & schedule bodyalivefitness.com — book classes and see the live schedule
Hours
| Monday | 5:45 AM–1 PM, 4–9 PM |
| Tuesday | 5:45 AM–1 PM, 4–8 PM |
| Wednesday | 4:45 AM–1 PM, 4–8 PM |
| Thursday | 5:45 AM–1 PM, 4–8 PM |
| Friday | 4:45 AM–1 PM, 4–6:30 PM |
| Saturday | 7 AM–12:30 PM |
| Sunday | 7 AM–12 PM, 5–6:30 PM |
The styles they teach
“Hot Pilates has become a genuine game-changer for me — I mean it.”
“the kind you only experience with complete bliss;) Instruction was clear and easy to follow even for a beginner.”
What's on offer
“I went to this class on ClassPass as I live in Tempe but my boyfriend lives down the street (10 mins) from the studio.”
What students say again and again
“the kind you only experience with complete bliss;) Instruction was clear and easy to follow even for a beginner.”
“💪✨ Every class is full of great energy, and all the instructors are amazing — so kind, motivating, and genuinely passionate about what they do.”
“The girls here are truly the best — supportive, fun, and always make me feel like part of the family.”
“Even though my routine starts at 6 in the morning, the instructors keep the energy high with great vibes.”
“💖 Highly recommend it to anyone looking for a great workout and an even better community!”
From the reviews
I have been at this studio for a little over two years and it has become my happy place. The atmosphere is unmatched. I have made true friends and I feel amazing inside and out. Even though my routine starts at 6 in the morning, the instructors keep the energy high with great vibes.
First lots of positives, Ive had 3 different instructors, and they were all amazing, full of energy and class was fun and challenging. Music selection is fantastic; everyone is friendly and super engaging in the class. They are offering a killer deal which i took advantage of and location is great.
This was my first experience with hot Pilates. Oh man was it amazing! Great workout and I left feeling full of endorphins .. the kind you only experience with complete bliss;) Instruction was clear and easy to follow even for a beginner.
Every class here is amazing! Great community oriented vibe, friendly instructors, and always a killer workout! Best if you already have a good idea of your practice and personal needs- any modifications can self applied.
Teacher training at Body Alive Moon Valley
Body Alive Moon Valley comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Body Alive Moon Valley
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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