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Body Alive Polaris

5 ★★★★★ 192 Google reviews · Hot yoga studio in Westerville, Ohio

Teacher training ClassPass

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone (614) 673-0335
  • Website & schedule bodyalivefitness.com — book classes and see the live schedule

Hours

Monday 5:30 AM–1 PM, 4–8 PM
Tuesday 5 AM–1 PM, 4–8 PM
Wednesday 5:30 AM–1 PM, 4–8 PM
Thursday 5 AM–1 PM, 4–8 PM
Friday 5:30 AM–1 PM, 4–7 PM
Saturday 7 AM–1 PM
Sunday 7 AM–1 PM, 4–7 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Body Alive Polaris, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 4 mentions

“I attend the MAT Pilates classes at least four days a week, and it has truly become one of the best parts of my routine.”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Body Alive Polaris — the fastest way to tell what to expect before you book your first class.

📲 ClassPass 2 mentions

“I have been attending body alive at their Polaris location through my ClassPass subscription for the past eight months.”

Other studios with classpass →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 192 Google reviews — with their own words as proof.

🌱 welcoming to beginners 5 mentions

“I'm a beginner and it was awesome and they encourage you to go at your own pace.”

🧑‍🏫 amazing instructors 6 mentions

“Love Tori Chelsea & Elley but all the instructors are really great 🤍 The positive changes I’ve seen in myself make me proud”

From the reviews

I was an exercise at physiology, major, D1 athlete, and I’ve always worked out multiple times a week By running, walking, Jim, Beachbody, workouts, and other Pilates and yoga studios. I have absolutely loved body alive. It’s a totally different group of instructors, class, with results. I crave going back!!!!!

★★★★★ — Erin, Apr 2026

I had an amazing experience at Body Alive Fitness! I recently took a hot Pilates class, and it was everything I didn’t know I needed. The energy in the room was incredible—challenging but also really motivating. Ely was a fantastic instructor—super encouraging, knowledgeable, and attentive without being overwhelming.

★★★★★ — Sophia, Apr 2026

I absolutely love Body Alive Polaris! I attend the MAT Pilates classes at least four days a week, and it has truly become one of the best parts of my routine. The classes challenge me in the best way and consistently leave me feeling stronger both mentally and physically. The instructors are amazing.

★★★★★ — Tiffany, Feb 2026

Came here with some friends for 11 classes during their 6 week unlimited promotion. It is in a convenient location, has great music and I love the length of the workouts - around 35-40 minutes with no breaks.

★★★★☆ — Sery, Mar 2026

Excerpts from public Google reviews. Read all 192 reviews →

Teacher training at Body Alive Polaris

Body Alive Polaris comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

See their teacher-training info

Your first hot yoga class at Body Alive Polaris

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Body Alive Polaris

405 Polaris Pkwy #103, Westerville, OH43082

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.