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Body Haus Lifestyle Club
4.9 ★★★★★ 66 Google reviews · Hot yoga studio in Norton Shores, Michigan
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 616-414-5446
- Website & schedule bodyhauslifestyleclub.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The styles they teach
“The Pilates classes are incredible, and the wellness offerings—like hot yoga, light therapy, the cold plunge, and red light sauna—make it a full mind-body experience.”
What's on offer
What students say again and again
“Amazingly welcoming and friendly team, beautiful and clean space!”
“The workout itself is great but what I love about BHLC is the community and the inclusivity.”
“I’ve been taking classes with Natalie and have been a member at Body Haus for over two years, and I can honestly say this workout has changed my life.”
From the reviews
I started going to BHLC over a year ago when I was postpartum and struggling. I was super intimidated by the idea of reformers and the idea of not knowing what I was doing. Being a former dancer I had struggled for a decade to find a workout that kept my attention and felt worthwhile.
I’ve been taking classes with Natalie and have been a member at Body Haus for over two years, and I can honestly say this workout has changed my life. I’m addicted! The space is beautiful and the amenities are fabulous. I regularly use light therapy, which has become such an important part of my routine.
Just moved to the area and was desperate for a reformer Pilates studio. Came across Body Haus and I’m so glad I did! While I’ve only been a member for just shy of two weeks, you can tell that this group of instructors really care about you as a person and they intentionally create an atmosphere.
I’ve been a member at Body Haus for a year now, and it just keeps getting better. The Pilates classes are incredible, and the wellness offerings—like hot yoga, light therapy, the cold plunge, and red light sauna—make it a full mind-body experience. Beautiful space, amazing energy, and real results. Highly recommend!
Teacher training at Body Haus Lifestyle Club
Body Haus Lifestyle Club comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Body Haus Lifestyle Club
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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