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BODY Hot Pilates
4.9 ★★★★★ 425 Google reviews · Hot yoga studio in Aventura, Florida
Plan your first class
- The heat classes run heated to ~99°F — arrive hydrated and give yourself a few classes to acclimate
- Today see hours ·
- Phone +1 786-722-2258
- Website & schedule bodyhotpilates.com — book classes and see the live schedule
Hours
| Monday | 7 am–9 pm |
| Tuesday | 7 am–9 pm |
| Wednesday | 7 am–9 pm |
| Thursday | 7 am–9 pm |
| Friday | 7 am–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | 8 am–2 pm |
The styles they teach
“Ever since moving from Texas, finding a studio that truly felt like home wasn’t easy until I found Body hot Pilates 🤍 From day one, the energy here has been so welcoming.”
What students say again and again
“The studio itself is clean, has a great vibe, and there is plenty of parking, which is always a plus.”
“i mostly go to alexa and emily's classes - they are both such amazing instructors: encouraging, knowledgeable, and super intentional in how they lead each class.”
“The studio itself is clean, has a great vibe, and there is plenty of parking, which is always a plus.”
“I’m so excited for class always :)) highly recommend”
From the reviews
If you want a hot body then you come to Body Hot Pilates, period! All the instructors stay coming through with the spiciest workouts! 11/10 highly recommend ❤️🔥🌶️
I decided to give this hot Pilates studio a try, and overall, I think it’s a great place. The instructors are knowledgeable and know how to deliver a true full-body workout. I took classes with Emily, Manu, and Amanda—all three were great instructors, each with a different music style, but overall very solid classes.
absolutely beautiful studio, i love it here! a must go to if you want to try / enjoy heated pilates. my body and mindset have been changed for the better since starting at body last year <3 all the instructors are perfect and the studio is gorgeous. it beats every other pilates studio in south florida, for sure.
Amanda is an excellent Hot Pilates instructor who truly understands the concept of the practice, especially the importance of music balance and volume. She is very focused on her students and ensures that her directions are clear and easy to follow, allowing us to stay present with our breathing and movement quality…
Your first hot yoga class at BODY Hot Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~99°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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