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Body Mind Yoga
4.5 ★★★★★ 34 Google reviews · Hot yoga studio in Edmond, Oklahoma
Plan your first class
- Phone +1 580-402-1043
- Website & schedule bmystudios.com — book classes and see the live schedule
The styles they teach
“As an extra perk, they offer Hot Sculpt classes several days a week.”
“The hot infrared heat is the best in town and the instructors are so friendly and knowledgeable.”
“The classes truly are all levels and can fit the needs of beginners and advanced yogis alike.”
What's on offer
“There are showers and large bathroom stalls to change in if you need to.”
“The hot infrared heat is the best in town and the instructors are so friendly and knowledgeable.”
What students say again and again
“The classes truly are all levels and can fit the needs of beginners and advanced yogis alike.”
“You get the detox from a deeper sweat, a great work out, and the instructors are amazing. The space is great and the students and teachers are kind.”
“The community is super loving and welcoming and it truly is like a second home.”
“The community, infrared heat, and practice at Body Mind Yoga has changed my life.”
From the reviews
Great yoga studio! The infrared heat and community is what really sets this studio apart. You get the detox from a deeper sweat, a great work out, and the instructors are amazing. The space is great and the students and teachers are kind. The energy of this place is great. Looking forward to practicing here regularly.
The community is super loving and welcoming and it truly is like a second home. Perfect for any yogi at any level! And amazing prices too! Quality classes for such affordable prices. Highly highly recommend for anyone who's just starting out.
A review is long overdue. I’ve been attending classes yoga at Body Mind Yoga for a few years. I started as a newbie. In fact, I was sure I didn’t like yoga until I started practicing at BMY. The community at BMY is unlike an other yoga studio. The instructors are kind and welcoming and the infrared heat incredible.
This place is great! You can prepay for classes and get 3 for $30. I had such a good experience here and will be returning! There are showers and large bathroom stalls to change in if you need to. The hot yoga was so difficult for me, but AMAZING! I am a beginner.
Your first hot yoga class at Body Mind Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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🔥 Free first class — check their site
Fitness center with hot yoga classes, Pilates, and other workouts in infrared saunas.