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Break Free Movement

4.8 ★★★★★ 329 Google reviews · Hot yoga studio in Coral Gables, Florida

Beginner-friendly ClassPass

Hot yoga, aerial yoga and sculpt classes are offered at this studio, some of which are taught in a heated room.

Plan your first class

  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone (305) 456-8234
  • Website & schedule thebreakfreemovement.com — book classes and see the live schedule

Hours

Monday 7 AM–9 PM
Tuesday 7 AM–9 PM
Wednesday 7 AM–9 PM
Thursday 7 AM–9 PM
Friday 7 AM–9 PM
Saturday 7 AM–9 PM
Sunday 7 AM–9 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Break Free Movement, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌊 Hot Vinyasa 2 mentions

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💪 Hot Power Yoga 2 mentions

“Took the hot power yoga class for the first time here and loved it!”

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🏋️ Yoga Sculpt 5 mentions

“The sculpt classes are my absolute favorite, they’re challenging, dynamic, and you truly feel the full-body burn afterward.”

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🧘 Hot Pilates

“I had the most incredible experience in the Break Free Movement Sculpt Heated Pilates class with Patricia.”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Break Free Movement — the fastest way to tell what to expect before you book your first class.

🛍️ Retail Boutique

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📲 ClassPass 2 mentions

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 329 Google reviews — with their own words as proof.

🌱 welcoming to beginners 6 mentions

“First time going to Break Free Movement and all I can say was WOW !”

🧑‍🏫 amazing instructors 4 mentions

“Break Free has really great classes with amazing instructors who keep the energy high and make every workout feel motivating and effective.”

🔥 great heat & sweat 3 mentions

“Just the studio was really hot today I wish it wasn’t so hot.”

From the reviews

I had the most incredible experience in the Break Free Movement Sculpt Heated Pilates class with Patricia. From the moment I walked in, the energy felt uplifting, empowering, and deeply intentional.

★★★★★ — Yahalim, Apr 2026

Coming to this studio is a highlight to my week. I travel down from Broward to feel the peace and uplifting energy that Breakfree always delivers. I have tried the aerial, the breakfree burn, the sculpt, the yoga sculpt. They all always deliver. The front desk girls are welcoming, friendly and willing to help!

★★★★★ — Joselin, Apr 2026

I love Break Free so much, I even had the unlimited membership. I’m moving back to New York for work and to be closer to family, and it’s such a bittersweet moment because I don’t think I’ll ever find another studio like this.

★★★★★ — Elana, Nov 2025

Break Free has really great classes with amazing instructors who keep the energy high and make every workout feel motivating and effective. The sculpt classes are my absolute favorite, they’re challenging, dynamic, and you truly feel the full-body burn afterward.

★★★★☆ — Estefani, Mar 2026

Excerpts from public Google reviews. Read all 329 reviews →

Your first hot yoga class at Break Free Movement

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Break Free Movement

4203 Ponce de Leon Blvd Ste 200, Coral Gables, FL33146

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.