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Break Free Movement
4.8 ★★★★★ 329 Google reviews · Hot yoga studio in Coral Gables, Florida
Hot yoga, aerial yoga and sculpt classes are offered at this studio, some of which are taught in a heated room.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (305) 456-8234
- Website & schedule thebreakfreemovement.com — book classes and see the live schedule
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–9 PM |
| Saturday | 7 AM–9 PM |
| Sunday | 7 AM–9 PM |
The styles they teach
“Took the hot power yoga class for the first time here and loved it!”
“The sculpt classes are my absolute favorite, they’re challenging, dynamic, and you truly feel the full-body burn afterward.”
“I had the most incredible experience in the Break Free Movement Sculpt Heated Pilates class with Patricia.”
What's on offer
What students say again and again
“First time going to Break Free Movement and all I can say was WOW !”
“Break Free has really great classes with amazing instructors who keep the energy high and make every workout feel motivating and effective.”
“Just the studio was really hot today I wish it wasn’t so hot.”
From the reviews
I had the most incredible experience in the Break Free Movement Sculpt Heated Pilates class with Patricia. From the moment I walked in, the energy felt uplifting, empowering, and deeply intentional.
Coming to this studio is a highlight to my week. I travel down from Broward to feel the peace and uplifting energy that Breakfree always delivers. I have tried the aerial, the breakfree burn, the sculpt, the yoga sculpt. They all always deliver. The front desk girls are welcoming, friendly and willing to help!
I love Break Free so much, I even had the unlimited membership. I’m moving back to New York for work and to be closer to family, and it’s such a bittersweet moment because I don’t think I’ll ever find another studio like this.
Break Free has really great classes with amazing instructors who keep the energy high and make every workout feel motivating and effective. The sculpt classes are my absolute favorite, they’re challenging, dynamic, and you truly feel the full-body burn afterward.
Your first hot yoga class at Break Free Movement
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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