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Charlotte Yoga
5 ★★★★★ 14 Google reviews · Hot yoga studio in Charlotte, North Carolina
Plan your first class
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 704-900-5572
- Website & schedule charlotteyoga.com — book classes and see the live schedule
Hours
| Monday | 6:30 am–1 pm, 4–7 pm |
| Tuesday | 6:30 am–1 pm, 4–8 pm |
| Wednesday | 6:30 am–1 pm, 4–7 pm |
| Thursday | 6:30 am–1 pm, 4–8 pm |
| Friday | 6:30 am–1 pm, 4–6:30 pm |
| Saturday | 8 am–1:30 pm |
| Sunday | 8 am–1:30 pm |
The styles they teach
“I'm excited about the addition of the yoga sculpt classes and appreciate the varied class formats.”
“Loving this beautiful space and the infrared heat!”
What's on offer
“• Private shower rooms stocked with shampoo, conditioner, body wash and towels.”
“Loving this beautiful space and the infrared heat!”
What students say again and again
“There are so many amazing teachers, and every one of them brings so much love and something different to their class.”
“• Private shower rooms stocked with shampoo, conditioner, body wash and towels.”
“there is always a variety of classes & Instructors.”
From the reviews
This location is BEAUTIFUL and offers such spaciousness. I'm excited about the addition of the yoga sculpt classes and appreciate the varied class formats. The teachers here are top notch!
Full disclosure, I'm a CY teacher. That said, I'm also a student and these are some of the things I love about the Carmel studio: • Infrared heat that warms objects, not the air, so I get a great sweat AND I still feel like I can breathe.
Coming to practice at this yoga studio has been such a great experience. Everyone is so welcoming, and the place is beautiful. There are so many amazing teachers, and every one of them brings so much love and something different to their class.
Best yoga studio in Charlotte! So many options for class times, wonderful teachers, friendly staff! I love the new sculpt classes too!
Teacher training at Charlotte Yoga
Charlotte Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Charlotte Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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