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Connect Fitness Studio and Wellness Center
4.9 ★★★★★ 80 Google reviews · Hot yoga studio in Woolwich Township, New Jersey
Relaxed yoga studio featuring yoga classes, hot yoga, Pilates, barre and smoothies.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (856) 434-3832
- Website & schedule connectfswc.com — book classes and see the live schedule
Hours
| Monday | 5–7 AM, 9 AM–3 PM, 4:30–8 PM |
| Tuesday | 5–7 AM, 9 AM–3 PM, 5–8 PM |
| Wednesday | 5–7 AM, 9 AM–3 PM, 5:30–7:30 PM |
| Thursday | 5–7 AM, 9 AM–3 PM, 6–8 PM |
| Friday | 5–7 AM, 9 AM–12 PM |
| Saturday | 9 AM–12 PM |
| Sunday | 7:30 AM–12 PM |
The styles they teach
“I used to just like yoga but after trying out their strength training and pilates classes I found that working out can actually be so fun.”
What's on offer
“There are lots of different classes offered at a variety of times, and there is childcare available for specific classes.”
What students say again and again
“From the studio space, to the amazing instructors, Connect is a place where you can truly feel right at home, and start a healthy routine for your mind, body and soul.”
“Plus, the community vibe here is fantastic—I've met some great people who motivate me to stay on track with my fitness goals.”
“They offer a wide range of classes, from yoga to Pilates to high-intensity interval training, which give my workouts a good variety and keep them exciting.”
“If you want a place where you’re not just another number but truly part of something bigger, I highly recommend checking out Connect Fitness!”
From the reviews
This place has truly changed my life! For the past two and a half years, I’ve felt like a better version of myself thanks to the workouts and amazing instructors. Every class is filled with such positive energy—it boosts my mood and sets me up for a great day. There’s a wide variety of classes for all levels.
I can't say enough great things about Connect! From the moment I walked in, I was greeted with a warm welcome and a sense of community. The instructors are incredibly knowledgeable, attentive, and genuinely care about helping you reach your fitness goals. The environment is so motivating and full of positive energy.
I cannot say enough good things about Connect. I wish I had the option to leave 100 stars! This place was everything I didn’t even realize I was missing in my life. A welcoming, judgment free environment with a schedule packed with amazing classes.
I started going to Connect about a month ago and have never found a place that makes me feel so good. I enjoy the 5am classes, as I feel it’s a great way to start my day. The atmosphere is incredibly welcoming, and the instructors are always friendly and ready to help.
Your first hot yoga class at Connect Fitness Studio and Wellness Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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