HomeArizonaMesa › Crunch Fitness - Mesa Grand

Crunch Fitness - Mesa Grand

4.8 ★★★★★ 58 Google reviews · Hot yoga studio in Mesa, Arizona

Infrared New

Plan your first class

  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • Today see hours ·
  • Phone (480) 439-5275
  • Website & schedule crunch.com — book classes and see the live schedule

Hours

Monday 9 AM–8 PM
Tuesday 9 AM–8 PM
Wednesday 9 AM–8 PM
Thursday 9 AM–8 PM
Friday 9 AM–8 PM
Saturday 9 AM–5 PM
Sunday 9 AM–5 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Crunch Fitness - Mesa Grand, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“Looking forward to the Hot Yoga and Reformer Pilates classes.”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga

“Cryotherapy, red infrared sauna, and massage chairs?”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of Crunch Fitness - Mesa Grand — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“Cryotherapy, red infrared sauna, and massage chairs?”

Other studios with infrared heat →

🛍️ Retail Boutique

Other studios with retail boutique →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

From the reviews

Reyna and Irene were amazing. Very friendly!! They explained how the membership worked so that it was easy to understand. Can't wait for the new location in mesa to Open!!

★★★★★ — S, Apr 2026

I recently signed up and I have been searching for a gym for a couple weeks now. Crunch offers great amenities and numerous classes. I am most excited to start reformer pilates which is included in my monthly membership fee. I can’t wait til this gym opens!

★★★★★ — Dayzah, Mar 2026

Excited for this location to open! Looking forward to the Hot Yoga and Reformer Pilates classes. The team was very helpful and friendly, they told me it would be open anywhere between May and August.

★★★★★ — Kiara, Mar 2026

I spoke to Sam, she was amazing. She told me about all of the cool recovery amenities! Cryotherapy, red infrared sauna, and massage chairs? I can’t wait for it to open!

★★★★★ — Dore, Mar 2026

Excerpts from public Google reviews. Read all 58 reviews →

Your first hot yoga class at Crunch Fitness - Mesa Grand

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Crunch Fitness - Mesa Grand

1655 S Stapley Dr, Mesa, AZ85204

Get directions Instagram · Facebook

More hot yoga studios near Mesa

YogaSpot

4.9 ★★★★★ 684 reviews

1521 E Elliot Rd #102, Gilbert, AZ

Hot yoga studio Teacher training Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Studio offering yoga classes for beginners and experienced students, plus teacher training programs.

3.5 miles away

Karma Studios Chandler

5 ★★★★★ 6 reviews

315 E Warner Rd Ste 1, Chandler, AZ

Hot yoga studio Beginner-friendly

3.9 miles away

The Foundry Tempe-Mesa

4.7 ★★★★★ 211 reviews

1940 W Rio Salado Pkwy #111, Mesa, AZ

Hot yoga studio Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

Studio offering hot yoga classes such as Bikram, plus Pilates.

5.2 miles away

All hot yoga studios in Mesa, AZ →

Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.