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CYB Studios
5 ★★★★★ 57 Google reviews · Hot yoga studio in Arroyo Grande, California
Energy-filled, clean studio offering yoga, spin and barre classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (805) 249-9623
- Website & schedule cybstudios.com — book classes and see the live schedule
Hours
| Monday | 5 AM–7 PM |
| Tuesday | 5 AM–7 PM |
| Wednesday | 5 AM–7 PM |
| Thursday | 5 AM–7 PM |
| Friday | 5–11 AM |
| Saturday | 7–11 AM |
| Sunday | 8–11 AM |
The styles they teach
“If you're a fan of the Bikram yoga style, the Y26 class is an absolute gem.”
“The game changer is the infrared heat.”
“It's very clean and classy, offers a great variety of cycle, yoga and barre classes throughout the day starting early morning and into late evening.”
What's on offer
“I go before work, they have nice shower facilities, I'm in and out in a little over an hour and ready to start the day.”
“The studio has lockers, showers, and a cool/chill vibe.”
“The fact that you can take cycle, barre, and yoga classes all in one boutique studio, is one of the greatest things about CYB.”
What students say again and again
“It's very clean and classy, offers a great variety of cycle, yoga and barre classes throughout the day starting early morning and into late evening.”
“I have told so many friends to join, and the fact that some go there as well provides such a wonderful community.”
“The studio offers a good variety of classes, the facilities are clean, and the overall vibe and brand is just fun and motivating!”
“There is always a variety of classes and different times of day, making it easy to find something that suits your preference and fits into your day.”
“I highly recommend checking out CYB and joining their supportive and growing community!”
From the reviews
I have been practicing yoga for years on my own and recently decided to brave a studio again. I took a hot yoga class with Anne Marie Woodward and was extremely pleased.
I’ve been a member for about two months now, and I only take their hot yoga, but I absolutely love CYB. Their staff is incredibly welcoming and kind - they really emphasize excellent customer service.
I have been going to CYB for about 2 years! I was very nervous being in a gym type community but there was absolutely nothing to be afraid of. CYB crew has seen a lot of my ups and downs but don’t know it lol. From struggling mentally, physically..emotionally.
I have never really been one to work out but as I'm getting up in my forties I figured it was a good time to start. I absolutely love this place. Every instructor is incredible, the front desk staff is wonderful, the facilities are sparkling clean. I went from never exercising to exercising a few times a week.
Teacher training at CYB Studios
CYB Studios comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at CYB Studios
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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