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Dark Star Yoga & Wellness
5 ★★★★★ 21 Google reviews · Hot yoga studio in Salem, Massachusetts
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (781) 864-3317
- Website & schedule darkstaryogasalem.com — book classes and see the live schedule
Hours
| Monday | 5:30–8:30 PM |
| Tuesday | 6:30–8 AM, 5:30–8:30 PM |
| Wednesday | 5:30–7 AM, 5:30–8:30 PM |
| Thursday | 6:30–8 AM, 4–7 PM |
| Friday | 5:30–8 AM, 5–6:30 PM |
| Saturday | 9–10:30 AM |
| Sunday | 7:30–10:30 AM |
The styles they teach
“The teachers are equally welcoming of beginners and long-time practitioners, and the entire experience is warm and inviting.”
What's on offer
“A unique boutique studio in the heart of Salem.”
“I have no doubt that all the studio teachers are also experts at leading similar classes and workshops.”
What students say again and again
“The teachers are equally welcoming of beginners and long-time practitioners, and the entire experience is warm and inviting.”
“The instructors are great and work with you at your own pace”
“This is a great studio with a range of dedicated teachers, taught at times that should work with almost any studio.”
“I highly recommend everything they offer.”
From the reviews
Have been to a number of different yoga studios over the last few years and this one is by far the best. Lisa is a phenomenal instructor! She is perceptive and attentive to student needs for the session and is extremely knowledgeable. Class always leaves me feeling refreshed & energized.
I’ve been practicing yoga with Lisa, the owner, for years. Dark Star Yoga and Wellness studio is like her yoga classes — warm, inviting, and unique. Her classes vary between strength, relaxation, mindfulness, and playfulness — and are usually accompanied by a kick-butt musical soundtrack!
I 💜✨💜 this new studio…it’s so warm and fun and welcoming with a healing and happy vibe. I have taken classes with Heather and Lisa.... both AMAZING. Great FLOW, music and inspiring. So grateful! 💜🧘🏻♀️
MY FAVORITE yoga studio in the world!! and I have done yoga many places. If you love combining music and flow--this is your place!! Incredible classes and instructors!!
Your first hot yoga class at Dark Star Yoga & Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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