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Detox Yoga Winghaven
4.9 ★★★★★ 97 Google reviews · Hot yoga studio in O'Fallon, Missouri
Yoga and hot yoga studio offering a variety of classes, led by friendly staff.
Plan your first class
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 636-887-0222
- Website & schedule detoxyogastudios.com — book classes and see the live schedule
Hours
| Monday | 4:30 am–8:30 pm |
| Tuesday | 4:30 am–8:30 pm |
| Wednesday | 4:30 am–8:30 pm |
| Thursday | 6 am–7:30 pm |
| Friday | 4:30 am–1 pm |
| Saturday | 7:30–11:30 am |
| Sunday | 6 am–5 pm |
The styles they teach
“I’ve tried warm detox, warm vinyasa, a full moon party, yin and meditation, and I’m about to do a workshop with them this weekend.”
“For the longest time I wanted to do yoga and this studio is good for beginners, intermediate, and advanced yogis.”
What's on offer
“I’ve been coming to Detox almost daily for about 9 months and I’m currently in the teacher training program, so this studio is truly a second home to me.”
“I’ve tried warm detox, warm vinyasa, a full moon party, yin and meditation, and I’m about to do a workshop with them this weekend.”
What students say again and again
“For the longest time I wanted to do yoga and this studio is good for beginners, intermediate, and advanced yogis.”
“The instructors are very knowledgeable and support you during classes with cues that allow you to adapt the poses to align with your practice level.”
“The community here is so special, and the instructors truly care about each individual in their class.”
“I have been to a variety of classes and have loved every one!”
“Detox Yoga has been one of the best decisions I’ve made for my mental, physical and spiritual health.”
From the reviews
I absolutely love detox yoga! Not only are all the people amazing and supportive, you can partake in a variety of different yoga classes! They always keep it upbeat and positive, and creates a beautiful environment to step away from your everyday worries!
I’ve been coming to Detox almost daily for about 9 months and I’m currently in the teacher training program, so this studio is truly a second home to me. Every time I walk in the door at either location, I’m greeted with a familiar face and a wealth of knowledge.
Such an incredible yoga studio. They offer a wide range of classes, and each teacher is so welcoming! It is such a positive environment to practice in, no matter how long you’ve been doing yoga. Could not recommend more!
I absolutely LOVE Detox Yoga. I began going to this studio about a month ago and I signed up for their 30 days of unlimited yoga for $30. I’m SO glad I took part in this experience. For the longest time I wanted to do yoga and this studio is good for beginners, intermediate, and advanced yogis.
Teacher training at Detox Yoga Winghaven
Detox Yoga Winghaven comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Detox Yoga Winghaven
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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