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Dharma Yoga Loft - Paso Robles

5 ★★★★★ 22 Google reviews · Hot yoga studio in Paso Robles, California

Teacher training Infrared Beginner-friendly

Plan your first class

  • The heat classes run heated to ~104°F — arrive hydrated and give yourself a few classes to acclimate
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone (805) 434-1924
  • Website & schedule pasoyoga.com — book classes and see the live schedule

Hours

Monday 7 AM–8 PM
Tuesday 6 AM–8 PM
Wednesday 5:30 AM–8 PM
Thursday 5:30 AM–8 PM
Friday 7 AM–6:30 PM
Saturday 7:30 AM–4 PM
Sunday 7 AM–7 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Dharma Yoga Loft - Paso Robles, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga

“My favorite is 26+2 with Ingrid.”

All studios teaching bikram yoga →

🧘 Hot Pilates

“Sophia Thoring’s Inferno Hot Pilates class at 7 AM is a game-changer!”

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Inferno HIIT

“Sophia Thoring’s Inferno Hot Pilates class at 7 AM is a game-changer!”

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What's on offer

Amenities students name in their reviews of Dharma Yoga Loft - Paso Robles — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 22 Google reviews — with their own words as proof.

🧑‍🏫 amazing instructors 3 mentions

“The instructors are all very knowledgeable and each offers their own exceptional touches to their classes.”

🤝 strong community vibe 7 mentions

“The caliber of community, education and engagement you will receive here is unmatched.”

🗓️ good class variety 3 mentions

“Huge variety of classes, devoted instructors.”

clean, welcoming space 3 mentions

“Love the studio and the mix of teachers' style, class choices, and levels.”

🌟 transformative practice 5 mentions

“I've been attending classes at this yoga studio consistently for over a year now, and I can honestly say it's transformed my life.”

From the reviews

Dharma Yoga Loft truly changed my life. All of the teachers and people I've gotten to know through taking multiple weekly classes have not just welcomed me but made me feel that I belong. I was very intimidated even emailing the studio when I was interesting in exploring yoga.

★★★★★ — Amy, Sep 2018

Blockchain technology has me sitting behind the computer a lot. Getting out of the house for a class at Dharma Yoga has become a saving grace to help me manage the high stress of work. The studio is easy to get to with good parking, clean rooms, great people, and tons of class options.

★★★★★ — Admin, Aug 2024

Had an amazing hot yoga class this morning. What a great way to start off my Sunday. Thank you!

★★★★★ — Laura, Mar 2023

I have been a student/member of Dharma Yoga Loft for nearly five years now and I can not express enough how extraordinary this place is! The community of instructors, as well as students, is so very unique. All are very warm and welcoming!

★★★★★ — Kimberly, Jan 2024

Excerpts from public Google reviews. Read all 22 reviews →

Teacher training at Dharma Yoga Loft - Paso Robles

Dharma Yoga Loft - Paso Robles comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at Dharma Yoga Loft - Paso Robles

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~104°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Dharma Yoga Loft - Paso Robles

1329 Spring St, Paso Robles, CA93446

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.