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Dream Yoga & Wellness- Indian Land

4.9 ★★★★★ 90 Google reviews · Hot yoga studio in Indian Land, South Carolina

Teacher training Infrared Beginner-friendly

Welcoming, modern studio with warm instructors and classes for a range of levels.

Plan your first class

  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone +1 803-558-1496
  • Website & schedule dreamyogawellness.com — book classes and see the live schedule

Hours

Monday 5:30 am–8:30 pm
Tuesday 5:30 am–8 pm
Wednesday 5:30 am–8 pm
Thursday 5:30 am–8 pm
Friday 5:30 am–6:30 pm
Saturday 7:30 am–1 pm
Sunday 9 am–4:30 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Dream Yoga & Wellness- Indian Land, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌱 Beginner Classes 4 mentions

“Whether you’re new to yoga or a seasoned practitioner, the environment feels inclusive, grounding, and supportive.”

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What's on offer

Amenities students name in their reviews of Dream Yoga & Wellness- Indian Land — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“Looking forward to taking classes with other instructors, and using the bathroom, shower, and sauna, that reminds me of the Ritz-Carlton!”

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👶 Childcare 3 mentions

“The studio is beautiful with so many great services including child care, sauna, and much more.”

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🤝 Community Events

“There are a wide array of class offerings and there are always workshops offered for those of us who want to deepen our practice or try something new.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 90 Google reviews — with their own words as proof.

🧼 clean & well-kept 4 mentions

“The studio is clean and the membership levels are decent regarding price and value.”

🌱 welcoming to beginners 5 mentions

“I still remember my first class—my mind and body finally felt connected, and everything else in my head just quieted down.”

🤝 strong community vibe 15 mentions

“Dream isn’t just a yoga studio—it’s a true community where you’re welcomed like family and meaningful friendships naturally grow.”

🗓️ good class variety 2 mentions

“They offer a great variety of classes, from relaxing candlelight yoga to more intense sculpt sessions, so there’s something for every mood.”

🌟 transformative practice 5 mentions

“The space is welcoming and beautifully curated for healing and transformation.”

From the reviews

I found Dream Yoga during a very difficult time in my life, when I wasn’t functioning well mentally or physically. I still remember my first class—my mind and body finally felt connected, and everything else in my head just quieted down. Since then, I’ve truly found myself and my place here.

★★★★★ — Yuko, Apr 2026

My Wife and I took a Community Class with Monika. She was amazing! Challenging, but I felt amazing after I finished. The facility top notch with a nice Modern Vibe. After learning this place was opened back in June, we are excited to check this out and make it our new Yoga studio.

★★★★★ — Calvin, Sep 2023

I moved to the area earlier this year and I’m so grateful I found Dream! I practiced hot yoga in Florida and was honestly nervous I wouldn’t find a studio I could connect with in the same way—but Dream completely exceeded my expectations.

★★★★★ — Kayla, Oct 2025

Dream Yoga is truly a hidden gem in South Carolina. From the moment you step through the doors, there’s a noticeable sense of calm and intentionality in every detail. The space is welcoming and beautifully curated for healing and transformation.

★★★★★ — Stephanie, Jul 2025

Excerpts from public Google reviews. Read all 90 reviews →

Teacher training at Dream Yoga & Wellness- Indian Land

Dream Yoga & Wellness- Indian Land comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at Dream Yoga & Wellness- Indian Land

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Dream Yoga & Wellness- Indian Land

9662 Red Stone Dr, Indian Land, SC29707

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.