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Eastbrook Studios
5 ★★★★★ 32 Google reviews · Hot yoga studio in Kansas City, Missouri
Plan your first class
- Today see hours ·
- Website & schedule eastbrookstudioskc.com — book classes and see the live schedule
Hours
| Monday | 6:30 am–12:30 pm, 4–7 pm |
| Tuesday | 5:45–10 am, 4–8 pm |
| Wednesday | 6:30 am–12:30 pm, 4–8 pm |
| Thursday | 6:30–7 am, 4–8 pm |
| Friday | 7 am–12:30 pm, 4–5:30 pm |
| Saturday | 8 am–1 pm |
| Sunday | 8:30 am–12:30 pm |
The styles they teach
“5 sculpt classes there and have been taught by Tyra and Chrissy so far.”
“They’re very good and knowledgeable, I love the inferno hot Pilates classes and tbh all classes from yoga to barre are so good, you gotta discover what you’re into and stick to it!”
“There are also heat and infrared sauna’s - what an awesome plus.”
“They’re very good and knowledgeable, I love the inferno hot Pilates classes and tbh all classes from yoga to barre are so good, you gotta discover what you’re into and stick to it!”
“I appreciate that there’s an offering for more experienced practitioners but also a that there’s variety of options to choose from including for beginners.”
What's on offer
“The aesthetics of the space are pleasing and it is clean, well set up/amenities are great (showers, lounge spaces, tea, spacious changing bathrooms etc).”
“There are also heat and infrared sauna’s - what an awesome plus.”
What students say again and again
“The aesthetics of the space are pleasing and it is clean, well set up/amenities are great (showers, lounge spaces, tea, spacious changing bathrooms etc).”
“I appreciate that there’s an offering for more experienced practitioners but also a that there’s variety of options to choose from including for beginners.”
“The instructor was knowledgeable and guided us through a variety of poses, emphasizing both form and breath.”
“Some of the best teachers in the KC area, excellent and thoughtful class options, and the most warm and welcoming community keep me coming back!”
“The aesthetics of the space are pleasing and it is clean, well set up/amenities are great (showers, lounge spaces, tea, spacious changing bathrooms etc).”
From the reviews
Ive tried approximately 10 gyms around KC and Eastbrook is one of my favorites. I've gone to approx. 5 sculpt classes there and have been taught by Tyra and Chrissy so far. I was impressed by how knowledgeable, caring, and intentional they are about leading effective workouts for their students.
What a lovely studio! The aesthetics of the space are pleasing and it is clean, well set up/amenities are great (showers, lounge spaces, tea, spacious changing bathrooms etc). The saunas are a nice bonus. I love hot yoga but not TOO hot and this is that: Heated to sweat but not crazy hot.
I recently tried a hot yoga class at Eastbrook Studios, and it was an incredible experience! The studio itself is aesthetically pleasing, with calming colors that instantly put you in a serene mindset.
I’m addicted to this place! The teachers are beyond amazing and so knowledgeable, and the atmosphere is so magnetically euphoric! There is an inviting coffee/tea space to hang out and relax in before or after your class, love this extra space!
Your first hot yoga class at Eastbrook Studios
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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