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Firefly Yoga & Movement Studio Salado
5 ★★★★★ 34 Google reviews · Hot yoga studio in Salado, Texas
Plan your first class
- Drop-ins drop-ins around $10 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (254) 218-4072
- Website & schedule firefly-yoga-studio.com — book classes and see the live schedule
Hours
| Monday | 10–11 AM, 6–7 PM |
| Tuesday | 10–11 AM, 6–7 PM |
| Wednesday | 10–11 AM, 6–7 PM |
| Thursday | 10–11 AM, 6–7 PM |
| Friday | 10–11 AM |
| Saturday | 8:30–11 AM |
| Sunday | 4–5 PM |
The styles they teach
“I have taken several different classes in Salado with various instructors, and everyone brings something new to my practice that makes me LOVE IT FOR LIFE!”
What's on offer
What students say again and again
“All the instructors are very knowledgeable in yoga, they each have their unique style, they care for each student and you can tell they love what they do.”
“This studio is just as welcoming and inclusive of all skill levels as the Morgan's Point location.”
“The instructors are knowledgeable and friendly, and the atmosphere is calming and welcoming.”
“It's a wonderful environment and community to start or continue your yoga practice, highly recommended you come join us!”
From the reviews
Firefly is yoga at its best. Mind, body and spirit are all a part of every session. Each instructor brings a unique perspective and approach. I am always challenged and always leave feeling uplifted. Cant recommend them enough.
I absolutely love this place! I was so excited when I heard they opened in Salado. I've kinda played around with some yoga moves for a long time and consider myself relatively fit. These classes have helped me become more flexible and stronger physically.
I had the privilege of attending a Holy Yoga class at the new Firefly Yoga location in Salado. The studio is incredibly pretty and peaceful. Beautiful white drapery on the ceiling, soft purple walls and very calming lighting. The Holy Yoga class was calming, inspirational and exactly what I was needing.
Great studio to begin your yoga journey or further your practice. Very welcoming energy with a caring and loving approach to service. I truly feel each instructor has their own beautiful way of teaching which I find they balance each other out perfectly. The owner is knowledgeable and kind.
Teacher training at Firefly Yoga & Movement Studio Salado
Firefly Yoga & Movement Studio Salado comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Firefly Yoga & Movement Studio Salado
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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