Home › Texas › Austin › Flow Yoga - Westgate Austin
Flow Yoga - Westgate Austin
4.9 ★★★★★ 698 Google reviews · Hot yoga studio in Austin, Texas
Classy studio known for offering a variety of yoga styles as well as meditation sessions.
Plan your first class
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 512-260-9642
- Website & schedule flowyogatx.com — book classes and see the live schedule
Hours
| Monday | 8:30 am–8:30 pm |
| Tuesday | 8:30 am–9 pm |
| Wednesday | 8:30 am–8:30 pm |
| Thursday | 8:30 am–9:15 pm |
| Friday | 8:30 am–7:30 pm |
| Saturday | 8:30 am–1:45 pm |
| Sunday | 8:30 am–8:30 pm |
The styles they teach
“I also enjoy that there is a variety of classes - my favs are flow, yin and kundalini.”
What's on offer
“The Yoga retreat Angie recently led in beautiful Costa Rica was unforgettable!”
What students say again and again
“I moved here 2 1/2 weeks ago and have been welcomed into this professional and unpretentious community of yogis.”
“My new hyper-fixation well being activity, love the space, instructors & variety of classes offered.”
“The variety of styles of yoga you can choose from are vast and if you need some zen-time in your daily life, Flow Yoga, is definitely worth your time to join.”
“If you live in South Austin, I highly recommend this studio—it’s the perfect place to unwind, stretch, and find inner balance.”
From the reviews
I took up Yoga late in life and have found it to be one of the best things I can do for my body and spirit. The classes I’ve attended at Flow Yoga, lead by the amazing Angie Knight are something I always look forward to! Her calm approach and open spirit are inspirational!
This studio is awesome. The room is one of my favorites, the staff is friendly, helpful and I always have a great session no matter which class I take. The accommodations are clean and I appreciate not having to lug my yoga mat and props around.
Beautiful space with a great atmosphere full of good vibes. They offer a good variety of yoga styles and classes. The teachers are knowledgeable and take care of you. I really enjoy this Yoga studio!
Beautiful hi-flow yoga studio with a variety of classes for different needs. Yin + Sound w Melissa P was exactly what I needed. Will be back the next time I'm in Austin. Thank you. 🙏
Teacher training at Flow Yoga - Westgate Austin
Flow Yoga - Westgate Austin comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Flow Yoga - Westgate Austin
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Austin
TruFusion South Austin
4.8 ★★★★★ 574 reviews
🔥 Free first class — check their site
Gym offering a variety of classes from hot yoga, to boxing to Pilates to spin.
Sukha Yoga Oltorf
4.8 ★★★★★ 103 reviews
🔥 Free first class — check their site
Lofty, vibrant yoga studio with a range of daily classes, plus workshops & international retreats.
Haus of B. Pilates
4.9 ★★★★★ 40 reviews
🔥 Free first class — check their site