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Gratitude Hot Yoga Center
4.6 ★★★★★ 51 Google reviews · Hot yoga studio in Raleigh, North Carolina
Yoga studio at Falls River Town Center offering hot yoga classes, as well as towels.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (919) 307-3325
- Website & schedule gratitudehotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–8:15 PM |
| Tuesday | 5:30 AM–7:30 PM |
| Wednesday | 5:30 AM–7:30 PM |
| Thursday | 5:30 AM–7:30 PM |
| Friday | 5:30 AM–6 PM |
| Saturday | 8:45 AM–4:30 PM |
| Sunday | 8:30 AM–6 PM |
The styles they teach
“We were fortunate enough to find a community that is so warm and welcoming to students of all levels and backgrounds.”
What's on offer
“Loved the Yoga Teacher Training program as well!”
What students say again and again
“The studio is very clean, spacious, and has such a warm and peaceful atmosphere.”
“We were fortunate enough to find a community that is so warm and welcoming to students of all levels and backgrounds.”
“Friendly, welcoming staff in an intimate hot yoga studio I've been two classes with two different instructors that were very knowledgeable.”
“On a quick weekend trip to Raleigh to visit a family member, I was recommended Gratitude Hot Yoga and am so glad I went.”
From the reviews
Gratitude Hot Yoga has become one of the most important parts of my week—and honestly, my life. I originally came looking for a great workout/asana but what I’ve found here is so much deeper.
I started taking classes at Gratitude this year as a beginner and I am so happy I did! It’s difficult to find somewhere that you feel comfortable during the pandemic, but with the incredibly clean studio and welcoming, respectful people, I feel like I can actually let go and focus on the moment.
I have attended yoga here before and really enjoyed it. But today I went to an early sunrise meditation class that was a total league of its own! It was a closing class for their teacher’s training series but was open to the public. It was so informative, engaging and impactful.
I attended a class yesterday for the first time at this studio and somehow was the only student there. I was a little nervous taking essentially a private lesson, but the instructor Bruce was so kind and led a lovely class despite it being just me.
Teacher training at Gratitude Hot Yoga Center
Gratitude Hot Yoga Center comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Gratitude Hot Yoga Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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