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Higher Ground Hot Yoga
4.8 ★★★★★ 92 Google reviews · Hot yoga studio in Ogden, Utah
Studio offering hot Bikram yoga, as well as fusion, Vinyasa, and yin classes, with showers.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (801) 627-4688
- Website & schedule highergroundhotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–7 PM |
| Tuesday | 5:30 AM–7 PM |
| Wednesday | 5:30 AM–7 PM |
| Thursday | 5:30 AM–7 PM |
| Friday | 5:30 AM–6 PM |
| Saturday | 6:30 AM–4:30 PM |
| Sunday | 6:30 AM–7 PM |
The styles they teach
“I really felt at home and loved the classes I attended as they were really good Bikram classes with a great heat level.”
“Sonya was immensely kind and very helpful to me as a newcomer and complete beginner at yoga.”
What's on offer
“There are showers in the bathroom if you need to rinse off after.”
“They had a lovely Saturday evening workshop dance led by three positive and powerful women.”
What students say again and again
“I went to the website and was offered a free class for first time/one time use and went for am hour 26/2 class.”
“The community that is formed behind sharing such an incredible space together is second to none.”
“They have different classes, and the change in teachers makes the classes BEYOND amazing!”
“It’s in a great space, uniquely above a coffee shop, on Ogden’s historic 25th street, with a large studio with wooden floors and good natural light.”
“It’s becoming rare to find a yoga studio that is not only invested in your bodies transformation but your spiritual and emotional one as well.”
From the reviews
I've seen the hot yoga sign above my favorite little coffee shop on Ogden and have been wanting to give it a try. I went to the website and was offered a free class for first time/one time use and went for am hour 26/2 class. I was hooked. I felt so rejuvenated and energized after that class!
Never tried hot yoga until two weeks ago. I've already been to four classes since then, and signed up for a monthly pass. I can't put into words how transformative hot yoga feels, for body and spirit. All of the instructors so far have been unique in spirit and genuine in guidance.
Great studio with friendly staff. I really felt at home and loved the classes I attended as they were really good Bikram classes with a great heat level. As a foreigner looking for a good yoga class in Ogden this studio made me feel so welcome and gave me a great practice.
OM away from home. Community LOVe ❤️ It’s definitely a yoga family here. Thanks Higher Ground Hot YOga. I always feel welcome and leave feeling rejuvenated!!!
Teacher training at Higher Ground Hot Yoga
Higher Ground Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Higher Ground Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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