Home › Georgia › Atlanta › Highland Yoga - Memorial
Highland Yoga - Memorial
4.9 ★★★★★ 283 Google reviews · Hot yoga studio in Atlanta, Georgia
Hot Vinyasa power yoga classes offered in a rustic-chic studio with workout apparel for sale.
Plan your first class
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 404-748-9407
- Website & schedule highland-yoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:35 pm |
| Tuesday | 6 am–8:35 pm |
| Wednesday | 6 am–8:35 pm |
| Thursday | 6 am–8:35 pm |
| Friday | 6 am–7:15 pm |
| Saturday | 9 am–5:30 pm |
| Sunday | 9 am–7 pm |
The styles they teach
“The HY Power Flow class led by Ally had an excellent flow and energetic music with great mantras/lessons at the beginning and end.”
“The sessions are intense and restorative at the same time.”
“I've been to three sessions so far as a complete beginner to yoga, and the instructors here made them all amazing experiences.”
What's on offer
“Easy free parking, welcoming teacher and students, even free mats to use if you forget yours.”
What students say again and again
“Their studios are clean, calming, and beautifully designed, and the variety of classes they offer makes it easy to find something that fits your schedule and your goals.”
“I've been to three sessions so far as a complete beginner to yoga, and the instructors here made them all amazing experiences.”
“I've been to three sessions so far as a complete beginner to yoga, and the instructors here made them all amazing experiences.”
“I’ve been going to Highland Yoga for over a month and really enjoy the community and variety of classes!”
“Their studios are clean, calming, and beautifully designed, and the variety of classes they offer makes it easy to find something that fits your schedule and your goals.”
From the reviews
Highland Yoga is truly one of the best yoga communities around. The moment you walk in, you feel welcomed and supported. Their studios are clean, calming, and beautifully designed, and the variety of classes they offer makes it easy to find something that fits your schedule and your goals.
I’m coming up on a year of membership and it has been a wonderful experience. Each class meets my needs as my energy, strength, and flexibility have ebbed and flowed. Highland yoga has really helped me with my stress level and I’ve felt better physically than I have in years.
I am new to Atlanta from Orlando but have been practicing hot yoga for 15 years. This studio was nearby and I feel like I chose well. The check-in was simple after signing up online. I chose to buy the 1 Month of Yoga for $30. You can use it at any of their 9 locations.
I’ve been a member of this studio for about 3 years and I love it. The instructors are welcoming and friendly and there are numerous classes throughout the day to fit your schedule. I highly recommend Nick’s classes - great playlist and smooth transitions.
Teacher training at Highland Yoga - Memorial
Highland Yoga - Memorial comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Highland Yoga - Memorial
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Atlanta
HOTWORX - Atlanta, GA - Grant Park-Reynoldstown
4 ★★★★☆ 33 reviews
🔥 Free first class — check their site
Infrared fitness studio providing 24/7 service for workouts featuring saunas and HIIT intervals.
Dancing Dogs Yoga
4.9 ★★★★★ 122 reviews
🔥 Free first class — check their site
Group classes & individual instruction in Baptiste-style yoga offered in a heated studio.
Yonder Yoga - Inman Park
4.7 ★★★★★ 98 reviews
Studio offering hot yoga and other classes set in a space with wooden floors and brick walls.