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Hot 8 Yoga
4.8 ★★★★★ 13 Google reviews · Hot yoga studio in New York, New York
Part of Hot 8 Yoga
Plan your first class
- The heat classes run heated to ~108°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 917-789-8522
- Website & schedule hot8yoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–6:30 pm |
| Saturday | 8 am–5:30 pm |
| Sunday | 8 am–5:30 pm |
The styles they teach
“I took the yoga sculpt class with Melissa and she was amazing.”
What's on offer
From the reviews
Absolutely loved my class here, which was Yin with Christina! Booked it through ClassPass. This is a really nice studio – I definitely recommend checking it out.
Spacious and eye-catching new Yoga Studio inside! I usually go to the location in Brooklyn since it's closer. However, I loved how chic this studio was. With more space and located right in the city, this place will thrive!
Flatiron Hot 8 is iconic! Brandon’s class was a complete vibe — flowing seamlessly between power and vinyasa. I can’t wait to return!
Today was my first day at Hot 8 studio in Flatiron, after my friends in LA have raved about it on the west coast for years… I’m a traditional Bikram yoga, 90 min, veteran yogi with 15+ years of daily practice under my belt but have recently been exploring some other styles of yoga and studios to change things up a bit…
Teacher training at Hot 8 Yoga
Hot 8 Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot 8 Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~108°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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