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Hot Yoga Asheville
5 ★★★★★ 417 Google reviews · Hot yoga studio in Asheville, North Carolina
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 828-299-7003
- Website & schedule hotyogaasheville.com — book classes and see the live schedule
Hours
| Monday | 6 am–1 pm, 3:30–8:30 pm |
| Tuesday | 6 am–1 pm, 3:30–8:30 pm |
| Wednesday | 6 am–1 pm, 3:30–8:30 pm |
| Thursday | 6 am–1 pm, 3:30–8:30 pm |
| Friday | 6 am–1 pm, 5–7 pm |
| Saturday | 7:30 am–1 pm, 2:30–4:30 pm |
| Sunday | 7:30 am–1 pm, 2:30–6 pm |
The styles they teach
“I am from NYC and stopped in for the 8am Friday hot yoga bikram class.”
“My advice for a first class would be a one hour flow, because it can take some getting used to before you are ready for a 70 minute Hot Power Flow.”
“My advice for a first class would be a one hour flow, because it can take some getting used to before you are ready for a 70 minute Hot Power Flow.”
“The infrared heat helps to penetrate the muscles gently and the body to flow with ease and awareness, which is what makes HYA special compared to other studios.”
“I love taking their new Yin class and Flow and Restore the most.”
What's on offer
“Not to mention the studio and showers are very clean and well kept.”
“The infrared heat helps to penetrate the muscles gently and the body to flow with ease and awareness, which is what makes HYA special compared to other studios.”
What students say again and again
“Great staff, variety of classes, always clean, and the energy is just right.”
“HYA provides the vibes and great teachers I was looking for, and there is are class styles and/or teachers who will resonate, no matter who you are.”
“I love sweating, and working out, as well as sinking in to the more spiritual and esoteric aspects of Yoga with the community here.”
“Not to mention the studio and showers are very clean and well kept.”
From the reviews
A healing space for people of all walks of life. Grateful to have found HYA a year ago. My deep gratitude to all instructors who have helped me heal and taught me so much in this short time. Britt you’re a bad a** (can I say this?
I’ve been taking Heather’s classes for over four years, and every single time I’m struck by her stamina and presence. She instructs flawlessly while fully participating, moving through the class with an ease that never looks forced or rehearsed. It’s truly impressive and endlessly inspiring.
I've been practicing on and off for probably 15 years up and down the East Coast, this is the best studio, hands down. The instructors are kind, caring, and motivating. The practices are just hard enough and the music is a perfect compliment to the classes.
Hot Yoga Asheville is my go to Yoga studio. The teachers are all really knowledgeable and enthusiastic. I love sweating, and working out, as well as sinking in to the more spiritual and esoteric aspects of Yoga with the community here. I highly recommend this place to anyone who likes to sweat.
Teacher training at Hot Yoga Asheville
Hot Yoga Asheville comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot Yoga Asheville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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