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Hot Yoga Capitol Hill
4.5 ★★★★★ 49 Google reviews · Hot yoga studio in Washington, District of Columbia
Studio offering a variety of yoga classes including hot yoga, with fresh-pressed juices.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (202) 547-1208
- Website & schedule hotyogacapitolhill.com — book classes and see the live schedule
Hours
| Monday | 6:30 AM–9 PM |
| Tuesday | 6:30 AM–9 PM |
| Wednesday | 6:30 AM–9:30 PM |
| Thursday | 6:30 AM–9:30 PM |
| Friday | 5:30 AM–8 PM |
| Saturday | 8 AM–5:30 PM |
| Sunday | 9 AM–8 PM |
The styles they teach
“I enjoy vinyasa style more than bikram which is why I've returned to yoga sculpt every Tuesday evening!”
“I purchased the new student unlimited pass and did the Hot 26 express with Allison and Yoga Sculpt with Amber.”
“I know a lot of folks new to Yoga are nervous about it so if its your first time I'd highly recommend the SPA yoga class that happens Friday and Sundays.”
What's on offer
“The studio is cleaned daily and they offer showers that makes it convenient, especially on days when your schedule is packed.”
“There are lockers upstairs but I don't always want to go upstairs to lock my phone.”
What students say again and again
“I know a lot of folks new to Yoga are nervous about it so if its your first time I'd highly recommend the SPA yoga class that happens Friday and Sundays.”
“The community of practitioners is strong and the joy the teachers take in the students is delightful to be a part of.”
“The studio is cleaned daily and they offer showers that makes it convenient, especially on days when your schedule is packed.”
“They have a variety of classes, but my favorite is the 90min Bikram 26&2 class.”
From the reviews
Just traveled to DC from Europe and had back pain and a tension headache as a result. Went to 90 minute hot yoga with LaShone on the morning of Christmas Eve. It was super; she was great and atmosphere felt very friendly; back ache is gone - and I will definitely return.
I love this studio so much that I had to come back and write a second review! I have been attending classes here for a while now and I can really speak to the atmosphere of the studio, the quality and care of the instructors and the benefits of practicing hot yoga.
I am new to HYCH, after about a year of yoga-hopping. I found HYCH studio feels like a family. You know to warm feeling you get when you've stepped into a space that simply feels right. HYCH, the practicioners are accomodating and geuine.
New Year’s Eve was a great class as are all classes at H Street. Journaling intentions, meditating to the celestial sound of a live gong, 90 minutes in my yoga practice ending at 12am was an inspiring way to bring in the new year. The yoga instructor, staff and participants aided in a wonderful experience.
Teacher training at Hot Yoga Capitol Hill
Hot Yoga Capitol Hill comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot Yoga Capitol Hill
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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