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Hot Yoga Healthy You
4.9 ★★★★★ 40 Google reviews · Hot yoga studio in Temecula, California
Hot yoga studio offering classes for all levels in a welcoming, encouraging space.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~103°F — arrive hydrated and give yourself a few classes to acclimate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 951-292-7162
- Website & schedule hotyogahealthyyou.com — book classes and see the live schedule
Hours
| Monday | 5:15 am–12:30 pm, 4–9 pm |
| Tuesday | 5:15–11 am, 4–9 pm |
| Wednesday | 5:15 am–12:30 pm, 4–9 pm |
| Thursday | 5:15 am–12:30 pm, 4–9 pm |
| Friday | 5:15 am–12:30 pm, 4–7 pm |
| Saturday | 6:15 am–12:30 pm |
| Sunday | 6:15 am–12 pm |
The styles they teach
“I like that this studio offers multiple types of hot yoga that cater to both beginners and experienced yogis.”
What's on offer
“Whether I'm teaching, leading teacher training, practicing, or here for a workshop - I always have the best experiences.”
“Whether I'm teaching, leading teacher training, practicing, or here for a workshop - I always have the best experiences.”
What students say again and again
“HYHY has an amazing room that's spacious, clean, has consistant temperature control (for the hot-stuff) and easy parking.”
“Great instructors and the new owners bring an addicting energy and enthusiasm that draws you back.”
“Big thank you to D’Andre for making me feel like family when I first walked through the door!”
“This studio has a great vibe and I was reluctant to try because of the heat and humidity, but it's amazing how beneficial it's been for myself and my yoga practice”
From the reviews
Absolutely love Hot YOGA healthy YOU!! This is not only an excellent workout it is also very mentally invigorating. Really helps bring my type A personality to a state of relaxtion. If you suffer from depression at all, it really helped me after losing my younger brother.
I absolutely love this studio! I’ve been going to Hot Yoga Healthy You for almost three years on and off. It’s so good for your mind and body! The new owners are also really cool - D’Andre is awesome! Nicole L. is another one of my favorite yogis! She has such a good flow!
Absolutely love this place. Great instructors and the new owners bring an addicting energy and enthusiasm that draws you back. I've taken classes with at least six different instructors and all have been great.
I recently moved to Denver and had to find a new studio, and in doing so it just made me miss this studio even more. The teachers here really care about their students, and I love how on top of the great work out you get you are also receiving great calming words of wisdom.
Teacher training at Hot Yoga Healthy You
Hot Yoga Healthy You comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot Yoga Healthy You
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~103°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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