Home › New York › Rockaway Park › Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
4.9 ★★★★★ 18 Google reviews · Hot yoga studio in Rockaway Park, New York
Plan your first class
- Today see hours ·
- Phone +1 718-945-9642
- Website & schedule hotyogarockawaybeach.com — book classes and see the live schedule
Hours
| Monday | 9 am–7 pm |
| Tuesday | 7:30 am–7 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 7:30 am–7 pm |
| Friday | 7:30 am–7 pm |
| Saturday | 9–10 am |
| Sunday | 7:30–10 am |
The styles they teach
“The Hot26 class is amazing and I love the hot Yin Yoga too.”
“Challenging, yet good for all levels of fitness, wherever you're at.”
What's on offer
“There is YogaLates and special workshops.”
What students say again and again
“Challenging, yet good for all levels of fitness, wherever you're at.”
“Although I have only been coming to Hot Yoga Rockaway Beach for just over two weeks and have been a member for half as long, it already feels like home.”
“Highly recommend this studio!”
From the reviews
I have been practicing yoga for over 40 years and have never found a better studio to practice in! The teachers are experienced and knowledgeable and run a great class. Anita (the owner) makes you feel comfortable, remembers your name and is funny so the class seems easy and the hour passes quickly.
I started hot yoga in February of 2023. Since then I have stuck to a weekly practice, I've lost 40 lbs putting me at 162 lbs and I no longer need medication to keep my blood pressure down. I no longer struggle with gout and yoga helps me manage the bursitis in my elbows and gives me peace of mind.
This place is special. I’ve looked for good yoga teachers on and off for a while and they are rare. Many have an approach that is forceful, which can lead to more injury instead of healing.
I love this place! Challenging, yet good for all levels of fitness, wherever you're at. Very thereaputic, great for healing and detoxifying the body. Caring and committed teachers, diverse crowd of folks sweating and smiling. :)
Your first hot yoga class at Hot Yoga Rockaway Beach
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Rockaway Park
Brooklyn Burn Hot Pilates
4.5 ★★★★★ 78 reviews
🔥 Free first class — check their site
Yoga Tribe Brooklyn
4.6 ★★★★★ 81 reviews
🔥 Free first class — check their site
Studio offering a variety of yoga classes, including heated sessions, in a welcoming space.
Hot Vessel
5 ★★★★★ 27 reviews