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HOTWORX - Millcreek, UT - Holladay

4.8 ★★★★★ 64 Google reviews · Hot yoga studio in Salt Lake City, Utah

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Millcreek, UT - Holladay, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 9 mentions

“One of the standout features of this location is the variety of infrared saunas—there are 10 in total, each used for different workouts like yoga, pilates, cycling, and more.”

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What's on offer

Amenities students name in their reviews of HOTWORX - Millcreek, UT - Holladay — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“They also have a shower so it is easy to do before work when I have to!”

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☀️ Infrared Heat 9 mentions

“One of the standout features of this location is the variety of infrared saunas—there are 10 in total, each used for different workouts like yoga, pilates, cycling, and more.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 64 Google reviews — with their own words as proof.

🧼 clean & well-kept 20 mentions

“I have been a member for a while and it is so noticeably clean, great member experience, and such a fun motivating environment.”

📲 easy booking & scheduling 2 mentions

“It’s easy to book, fits my schedule, and I always leave feeling like I got a great workout.”

🌟 transformative practice 10 mentions

“I am loving the way I feel after a Hot Worx session, I’ve gone 3 times now and I’m hooked, I feel amazing!”

From the reviews

Can’t live without it! The best staff, workouts and facility. Total health and wellness with weights, cardio and best of all the infrared sauna magic. The owners are so caring, hardworking and helpful. Love you HOTWORX!

★★★★★ — Katie, Oct 2024

I’ve been a member of HOTWORX for a while now, and I can honestly say it’s one of the best fitness experiences I’ve had. The owner, Andrea, does an incredible job running the gym—she’s clearly passionate about creating a positive, high-quality environment for her members.

★★★★★ — Jack, Jun 2025

I absolutely love HOTWORX! The workouts are amazing, the sauna is 🔥, and the studio is always so clean and welcoming. Andrea is the sweetest owner ever — she makes coming here so fun and motivating! i also have really liked the FX ZONE to add some weighted exercises to my routine! Basically everything you need in one!

★★★★★ — Tate, Dec 2025

I love HOTWORX Millcreek! I have been a member for a while and it is so noticeably clean, great member experience, and such a fun motivating environment. I love the different options of workouts and how you can sweat it out in 15-30 min

★★★★★ — Tatum, Oct 2025

Excerpts from public Google reviews. Read all 64 reviews →

Your first hot yoga class at HOTWORX - Millcreek, UT - Holladay

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Millcreek, UT - Holladay

3941 Wasatch Blvd, Salt Lake City, UT84124

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.