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HOTWORX - Montgomery, AL - Peppertree
4.2 ★★★★☆ 40 Google reviews · Hot yoga studio in Montgomery, Alabama
Part of HOTWORX
Fitness studio offering hot yoga, Pilates, barre classes, and other isometric workouts in infrared saunas.
Plan your first class
- Today see hours ·
- Phone +1 334-440-8111
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“My Blood Pressure is Almost Normal: The infrared sauna has not only stopped me from having sinus infections, but I also noticed it’s lower my blood pressure.”
What's on offer
“My Blood Pressure is Almost Normal: The infrared sauna has not only stopped me from having sinus infections, but I also noticed it’s lower my blood pressure.”
What students say again and again
“The place is always super clean.”
From the reviews
HotWorx is Holistic Health! No More Sinus Infection: I’ve always suffered from sinus infections; so much so that I had sinus surgery 10 years ago (which still didn’t make much of a difference). Every since I started going to Hotworx, I stopped having sinus infections.
This is by FAR my favorite gym membership! Everything is automated, so I can schedule classes through my phone, and show up literally 24-7 whenever I have gaps in my already busy schedule. HOTWORX has changed my life in terms of weight loss goals and mental sharpness.
By far the best thing I have ever done for my health! Love how private the space is, and how helpful the staff has been. Celebrating 5 years this month! You cannot beat the convenience and the benefits of being in an infrared sauna! They offer a free session!
I haven’t been there yet but it looks amazing oh my god my dreams come true and open 24 hours. I absolutely adore saunas .The ones where it’s just me or me and my husband and I don’t have to worry about anybody flicking sweat at me .
Your first hot yoga class at HOTWORX - Montgomery, AL - Peppertree
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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