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HotYoga4You RVC

4.9 ★★★★★ 165 Google reviews · Hot yoga studio in Rockville Centre, New York

Free first class Beginner-friendly

Casual yoga studio for Bikram, vinyasa and other styles.

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Drop-ins drop-ins around $15 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Phone (516) 432-7777
  • Website & schedule bikramyogarvc.com — book classes and see the live schedule

Hours

Monday 5:30 AM–10 PM
Tuesday 5:30 AM–10 PM
Wednesday 5:30 AM–10 PM
Thursday 5:30 AM–10 PM
Friday 5:30 AM–8 PM
Saturday 7:30 AM–7 PM
Sunday 7:30 AM–8 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HotYoga4You RVC, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 2 mentions

“I consistently take 26+2 once a week with KC on a good week, a sculpt class with Lia or Sandy or a vinyasa with Victoria which is a real treat.”

All studios teaching bikram yoga →

🏋️ Yoga Sculpt 2 mentions

“I consistently take 26+2 once a week with KC on a good week, a sculpt class with Lia or Sandy or a vinyasa with Victoria which is a real treat.”

All studios teaching yoga sculpt →

🧘 Hot Pilates 3 mentions

“Hot Pilates level 1&2, vinyasa, sculpt and more … I love them all and EVERY instructor has their own personal styles that help challenge you.”

All studios teaching hot pilates →

🌙 Yin & Restorative 2 mentions

“I didn't want the week to end without posting how awesome the Yin Yoga Sound Bowl Meditation class is with KC Ellis.”

All studios teaching yin & restorative →

What's on offer

Amenities students name in their reviews of HotYoga4You RVC — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“There are two showers and the bigger changing room, and one of the showers, is straight through the yoga room after you check in (just take off your shoes and walk through).”

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🚪 Changing Rooms

“There are two showers and the bigger changing room, and one of the showers, is straight through the yoga room after you check in (just take off your shoes and walk through).”

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 165 Google reviews — with their own words as proof.

🧼 clean & well-kept 7 mentions

“Victoria's Yin and Sound Healing class was blissful and had the perfect type of heat to clean out the day!”

🧑‍🏫 amazing instructors 3 mentions

“The instructors are very knowledgeable and lively and the staff are always welcoming and helpful.”

🤝 strong community vibe 7 mentions

“I feel like a member of the family checking in each day and the front desk knowing my name and telling me to enjoy my practice.”

🚿 clean showers & locker room 3 mentions

“There are two showers and the bigger changing room, and one of the showers, is straight through the yoga room after you check in (just take off your shoes and walk through).”

🌟 transformative practice 3 mentions

“I highly recommend trying out this studio, no matter your fitness level.”

From the reviews

Hot yoga 4 you RVC is the best. I’ve been practicing there for 10 plus years. The studio is clean and the staff is exceptionally friendly. I love all of the instructors and the addition of new classes. I would recommend it to beginners and experienced practitioners.

★★★★★ — Michelle, Jun 2025

Updating my review because there is really so much more to say: This studio has become my second home. I start every day with one of their 6 AM classes (they have two choices now which really helps switch it up and keep it fresh.) I even find myself trying to sneak in an extra PM class any time I can.

★★★★★ — Sara, Feb 2026

This studio has been a game changer in different areas of my life - I could not be happier that its local to home and consistently welcoming and warm when I get there.

★★★★★ — Sue, Apr 2026

Love the instructors they are amazing I rate the studio at a 4 because I feel like the speaker system for the music doesn't really work the instructors in both studios are always fiddling with the music and I find it distracting.

★★★★☆ — Alexandra, Jun 2025

Excerpts from public Google reviews. Read all 165 reviews →

Your first hot yoga class at HotYoga4You RVC

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HotYoga4You RVC

274 Merrick Rd 2nd Floor, Rockville Centre, NY11570

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.