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Inner Bliss Yoga Studio
4.8 ★★★★★ 42 Google reviews · Hot yoga studio in Rocky River, Ohio
Yoga studio offering beginner and hot yoga classes, plus active military discounts.
Plan your first class
- Today see hours ·
- Phone (440) 331-3940
- Website & schedule innerblissyogastudio.com — book classes and see the live schedule
Hours
| Monday | 8 AM–8:30 PM |
| Tuesday | 9:15 AM–8:30 PM |
| Wednesday | 6 AM–8:45 PM |
| Thursday | 9:15 AM–8:30 PM |
| Friday | 6 AM–7 PM |
| Saturday | 7:30 AM–1 PM |
| Sunday | 8:30 AM–8:30 PM |
The styles they teach
“From hot yoga to warm slow flow and a calming sanctified yoga”
What's on offer
What students say again and again
“The staff has great teachers with a desire to help you.”
“Authentic instructors, different styles of yoga offered.”
From the reviews
I have had nothing but positive experiences at IBY. The instructors and the owner are all fantastic & kind people. My personal favorite is Sally Brooks. After any of her classes, I always feel so much better; almost as though I am floating out the door. Do yourself a favor and go to an Inner Bliss class already.
My absolute favorite yoga studio in the area! Always leave feeling so good-perfect mix of challenging and relaxing. I moved farther away but excited to check out their online subscription. So thankful they started that!
At 59 years old, I want to share that I love Hot Powerful Yoga. The increase in flexibility, strength, mental acuity, and positive feeling when done is second to none. But the best part are two great instructors.
Inner Bliss has been my home studio for six years and I've never found another studio like it; the instructors offer the perfect practice and adjustments for each class, and the establishment fosters an outstanding sense of community.
Your first hot yoga class at Inner Bliss Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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