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Karunā Hot Yoga
4.8 ★★★★★ 20 Google reviews · Hot yoga studio in Greenport, New York
Plan your first class
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 631-477-6356
- Website & schedule karunahotyoga.com — book classes and see the live schedule
Hours
| Monday | 8 am–8 pm |
| Tuesday | 8 am–8 pm |
| Wednesday | 8 am–8 pm |
| Thursday | 8 am–8 pm |
| Friday | 8 am–8 pm |
| Saturday | 8 am–4 pm |
| Sunday | 8 am–4 pm |
The styles they teach
“I particularly like the hot yoga sculpt classes on Tuesday, Thursday, and Sunday.”
“He was warm and welcoming and his flow was obtainable for all levels but still gave the opportunity to push yourself if you were advanced.”
What's on offer
What students say again and again
“Beautiful small clean studio with multiple classes each day.”
“He was warm and welcoming and his flow was obtainable for all levels but still gave the opportunity to push yourself if you were advanced.”
From the reviews
Great class! I took the Karuna Hot Morning Flow with Arthur and enjoyed his teaching and sequencing very much. Arthur is extremely relatable and creates a comfortable class setting for all levels. I will definitely be back to explore some of his other classes as well as that of other teachers.
I took a yoga class here this morning. What a great experience! This studio is perfect for beginners and advanced practitioners. Highly recommend!
5 stars for Karuna Hot Yoga in Greenport! My husband and I took a hot class this morning while we were in town for a little staycation and it was such an amazing experience. The studio is clean and has such a calm, welcoming energy. Arthur was incredible! So kind, grounded, and genuinely a great instructor.
I was in town for work, staying at the Menhaden, and they recommended karuna on there things to do. I signed up for the hot vinyasa with Arthur and it exceeded my expectations! He was warm and welcoming and his flow was obtainable for all levels but still gave the opportunity to push yourself if you were advanced.
Your first hot yoga class at Karunā Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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