Home › Minnesota › Rogers › KPower Yoga - Rogers
KPower Yoga - Rogers
5 ★★★★★ 43 Google reviews · Hot yoga studio in Rogers, Minnesota
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (763) 200-1314
- Website & schedule kpoweryogastudio.com — book classes and see the live schedule
Hours
| Monday | 4:30–6:30 AM, 11:30 AM–8:30 PM |
| Tuesday | 4:30–7:30 AM, 8:30 AM–7 PM |
| Wednesday | 6 AM–1 PM, 5–8:30 PM |
| Thursday | 4:30–7:30 AM, 8:30 AM–7 PM |
| Friday | 5:30 AM–1:30 PM |
| Saturday | 6:30–10 AM |
| Sunday | 7–10:30 AM |
The styles they teach
“I'm about to take my 100th class with KPower Yoga in Rogers, and I have had such a positive experience here.”
“I’ve taken both the Yoga Build and Yoga Sculpt classes at KPower Hot Yoga, and they were absolutely amazing!”
“Love the infrared heated classes of all types - restorative, power, sculpt, vinyasa and pilates fusion.”
“Love the infrared heated classes of all types - restorative, power, sculpt, vinyasa and pilates fusion.”
“If you are new to yoga, a seasoned yogi, or just someone that wants to feel better inside and out, this is the place for you.”
What's on offer
“Love the infrared heated classes of all types - restorative, power, sculpt, vinyasa and pilates fusion.”
What students say again and again
“From all of the wonderful instructors to the beautiful facility and the amazing group of people that show up every day.”
“From the variety of classes (and heat) to the highly talented and supportive instructors and staff and then the community of people that practice there.”
“From the variety of classes (and heat) to the highly talented and supportive instructors and staff and then the community of people that practice there.”
“Highly recommend KPower to anyone looking for a powerful and uplifting yoga experience!”
From the reviews
Amy the instructor was amazing, kind and so knowledgeable about yoga! I loved the power yoga class!
I have had a great experience taking different classes at KPower. The instructors are great – I’ve always felt like they want to help you do better and succeed, but also not push you and they give you options to do alternative poses so you can fit in and continue with the class as it goes.
Everything about KPower is beyond amazing! All of the instructors are so welcoming and friendly. The studio is beautiful. I joined uncertain if I would enjoy it as I had never done yoga previously. I loved it so much I’ve upgraded my membership twice since joining.
KPY has truly been life-changing for me. In the 9 months since I joined, I’ve experienced significant improvements in both my physical and mental health. The instructors are all so wonderful! They’re the perfect balance of being supportive while encouraging to challenge yourself.
Teacher training at KPower Yoga - Rogers
KPower Yoga - Rogers comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at KPower Yoga - Rogers
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Rogers
HOTWORX - Rogers, MN
4.8 ★★★★★ 57 reviews
Round-the-clock fitness studio offering hot yoga and other isometric workouts in infrared saunas.
HOTWORX - Maple Grove, MN - The Grove
4.6 ★★★★★ 127 reviews
🔥 Free first class — check their site
Fitness center featuring infrared sauna workouts, including yoga, Pilates, and barre.