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Life Balance Yoga
4.8 ★★★★★ 94 Google reviews · Hot yoga studio in Shoreline, Washington
Yoga studio offering hot yoga, and infrared yoga, with classes for beginners to advanced levels.
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone (425) 428-1853
- Website & schedule lifebalanceyoga.studio — book classes and see the live schedule
Hours
| Monday | 7 AM–7:30 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 6 AM–8:30 PM |
| Saturday | 8 AM–5 PM |
| Sunday | 9 AM–7:30 PM |
The styles they teach
“The studio is very clean and the infrared heating feels like you are in Hawaii!”
“The slow flow w/heat class was the perfect option and the instructor and group were very welcoming.”
“Great instructors, welcoming environment for all levels, and I appreciate the range of classes offered.”
What's on offer
“I stand by my comments on the icky and expensive mat rental ( no mat should require a towel for practice and I’ve never gotten a blister before!”
“The studio is very clean and the infrared heating feels like you are in Hawaii!”
“This studio has been (literally) a breath of fresh air.”
What students say again and again
“The relaxing and clean studio is small but not at all crowded thanks to the sign up calendar.”
“I instantly felt welcomed and like a part of their community when I first joined- it’s so heartwarming when teachers learn your name after only joining one or two classes.”
“Great instructors, welcoming environment for all levels, and I appreciate the range of classes offered.”
“I instantly felt welcomed and like a part of their community when I first joined- it’s so heartwarming when teachers learn your name after only joining one or two classes.”
“The studio offers a wide variety of classes for all skill levels, and teachers know how to provide coaching and encouragement to improve your practice.”
From the reviews
Love this place! Been coming here for nearly 2 years now and here's why. First, a very lovely and reasonably size place that is not a yoga factory or a gym. Second, every single instructor is amazing. They all have different styles but each is kind and provides great guidance.
Absolutely love this studio and have enjoyed all the classes I’ve taken so far (can’t wait to take more!). The space is so warm and inviting, the teachers are experienced and knowledgeable, and the owners are sweet and customer-focused. This studio has been (literally) a breath of fresh air.
Their classes are like a warm hug! I come here often, its slowly becoming my favorite Shoreline studio. Aspen's classes are really well paced and always have fun and creative flows, highly recommend her classes!
I have tried many yoga studios and this is the one where I finally found the perfect flow for me. There is such a wide variety of classes from fast paced and hard, to simple meditation. I think the prices are super reasonable for the quality of teachers and classes you get.
Your first hot yoga class at Life Balance Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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