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Love Always Yoga & Fitness

4.9 ★★★★★ 42 Google reviews · Hot yoga studio in Casa Grande, Arizona

Infrared Beginner-friendly

Yoga studio at Promenade at Casa Grande offering hot yoga classes and a variety of other disciplines.

Plan your first class

Hours

Monday 9 am–6 pm
Tuesday 9 am–6 pm
Wednesday 9 am–6 pm
Thursday 9 am–6 pm
Friday 9 am–6 pm
Saturday 9 am–12 pm
Sunday 8–11 am

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Love Always Yoga & Fitness, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga

“If you want to continue on your wellness journey there’s a cold plunge and infrared sauna.”

All studios teaching infrared hot yoga →

🌙 Yin & Restorative 3 mentions

“Honestly got one of the best workouts of my life on my first visit (hot 60) and then on my second visit experienced healing restoration with a beautiful yin class.”

All studios teaching yin & restorative →

🌱 Beginner Classes 3 mentions

“The classes are challenging but also available to all levels of fitness.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Love Always Yoga & Fitness — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“If you want to continue on your wellness journey there’s a cold plunge and infrared sauna.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 42 Google reviews — with their own words as proof.

🧼 clean & well-kept 3 mentions

“The facility is spotless and the owner Sue is incredibly personable, which creates an environment of acceptance and community….”

🌱 welcoming to beginners 3 mentions

“The classes are challenging but also available to all levels of fitness.”

🧑‍🏫 amazing instructors 3 mentions

“The instructors and classes are amazing, but what really makes this studio special is the welcoming community of people.”

🤝 strong community vibe 9 mentions

“The facility is spotless and the owner Sue is incredibly personable, which creates an environment of acceptance and community….”

🗓️ good class variety 4 mentions

“The friendliest staff, the best facility, and an awesome variety of classes.”

From the reviews

I'm blown away by the exceptional experience at Love Always Yoga! Sue and the entire staff are truly amazing, providing a warm and welcoming atmosphere that makes everyone feel at home. What really impressed me was their attention to detail and care for my pregnant wife.

★★★★★ — Miguel, Mar 2025

I was so impressed walking into this studio. The founder Sue met and talked with me. I was a bit nervous to do yoga because I had back surgery a few yrs back. She assured me it would be very good for my back . I went to my 1st class that she recommended Vin Yin. It was incredible. I felt better after this class.

★★★★★ — Melody, Sep 2024

I highly recommend love always yoga! They make you feel so welcomed. No judging on your flexibility and encourage you to go at your own pace. I get the best stretch and feel so amazing after wards and get the best sleep after the night classes!!

★★★★★ — Anissa, Dec 2023

I finally got a chance to check out the new hot yoga studio in Casa Grande. It was great to get back into hot yoga. Sue was awesome. I greatly appreciate her patience and love for yoga. It's not just a great stress relief it will help with strength conditioning and body shaping with the heat and sweat.

★★★★★ — Elizabeth, Dec 2022

Excerpts from public Google reviews. Read all 42 reviews →

Your first hot yoga class at Love Always Yoga & Fitness

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Love Always Yoga & Fitness

1269 N Promenade Pkwy #134, Casa Grande, AZ85194

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.