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Method: A Sweat Studio
5 ★★★★★ 56 Google reviews · Hot yoga studio in Somerset, Kentucky
Boutique fitness studio specializing in classes, such as Pilates and yoga.
Plan your first class
- Phone +1 606-416-5257
- Website & schedule sweatatmethod.com — book classes and see the live schedule
The styles they teach
“Dropped in for a Reformer Pilates class and brought my friend too, she has never done Pilates and SHE LOVED IT!”
“They have group classes, personal training, infrared sauna, massage therapist and an aesthetician on site.”
“The barre classes with Sarah are exactly what I need.”
What's on offer
“The facility is well-equipped, from a treadmill and elliptical in their weight room to the showers in their bath and sauna spaces.”
“They have group classes, personal training, infrared sauna, massage therapist and an aesthetician on site.”
“If your goals are to get fit and stay motivated in Somerset, I can vouch for this boutique fitness studio downtown.”
What students say again and again
“CLEAN Helpful receptionist on phone Sarah had great class.”
“It's a great environment, instructors are amazing and my body is more toned and mobile than before.”
“I have developed so many friendships that I cherish- Method is truly a sense of community!”
“They make you feel like family and the variety of classes in one place is amazing.”
From the reviews
If your goals are to get fit and stay motivated in Somerset, I can vouch for this boutique fitness studio downtown. As a veteran group fitness instructor and personal trainer of over 20 years, I always seek out local places as I move around the country that offer a variety of group classes that feel holistic and…
I was in town visiting friends at their lake house and found your studio. Dropped in for a Reformer Pilates class and brought my friend too, she has never done Pilates and SHE LOVED IT! She said Sarah made her feel comfortable and safe, her empowered that she could do it all.
After only a handful of classes at Method, I am confident in it being my workout home for years to come! Sarah Leigh is one of the owners and the only reformer instructor that I have had classes with thus far. Sarah's approach during reformer pilates is simultaneously gentle and motivating.
I'm raving about this studio to a fellow mom right now. I love the energy of the studio. It's very clean and zen. The barre classes with Sarah are exactly what I need. I explain it as the perfect work out. I did a reformer class today and it was marvelous, too.
Your first hot yoga class at Method: A Sweat Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.