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Namaste Fit
5 ★★★★★ 40 Google reviews · Hot yoga studio in Anna, Texas
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (214) 336-7706
- Website & schedule namaste-fit.com — book classes and see the live schedule
Hours
| Monday | 8:30 AM–12:30 PM, 5–8:30 PM |
| Tuesday | 6 AM–12:30 PM, 5–8:30 PM |
| Wednesday | 8:30 AM–12:30 PM, 5–8:30 PM |
| Thursday | 6 AM–12:30 PM, 5–8:30 PM |
| Friday | 8:30 AM–12:30 PM, 5–8:30 PM |
| Saturday | 8:30 AM–12:30 PM |
| Sunday | 8:30 AM–12:30 PM |
The styles they teach
“Their Yoga instructors are excellent and they have good classes for beginners!”
What's on offer
“Having completed their yoga teacher training, I was blown away by the one-on-one hands-on attention and practice provided.”
What students say again and again
“Josh and Megan the owners are seriously the nicest people and have created such a great, welcoming vibe for all skill levels.”
“Her class is very serene, relaxing & tranquil.”
“If you are someone looking for one on one training or yoga classes, I highly highly recommend this studio!”
From the reviews
This place is the best! The classes are amazing and the staff makes you feel like you are apart of their family! Highly recommend!
Our whole family loves going to yoga at Namaste Fit! They have classes for every experience level and are super nice folks!
The best yoga studio around! Love the classes, the atmosphere, the owners, the other clients...amazing
I started training here at the first of the year to increase my hip mobility. I have had both of my hips replaced (multiple surgeries) and since, have struggled with a lack of range, mobility, muscle imbalance & weakness. The PT I see is Josh, he’s very knowledgeable, reliable & punctual. I look forward to my sessions.
Teacher training at Namaste Fit
Namaste Fit comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Namaste Fit
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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