Home › Arkansas › Rogers › nooma
nooma
4.8 ★★★★★ 65 Google reviews · Hot yoga studio in Rogers, Arkansas
Clean, energetic, and welcoming studio offering a range of barre, yoga, and sculpting classes.
Plan your first class
- Today see hours ·
- Phone +1 479-372-4813
- Website & schedule noomastudios.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–8 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–7 pm |
| Saturday | 6:30 am–12 pm |
| Sunday | 8 am–7 pm |
The styles they teach
“It’s Sort of a hybrid of CorePower’s Yoga Sculpt with more Pilates type abs.”
What's on offer
What students say again and again
“The studio is clean and well kept, and the staff is amazing!”
“The instructors are well trained and do a great job of motivating participants and encouraging people to continuously strive for improvement.”
“It is such a warm and family friendly environment that I look forward to going each morning to class.”
“Nooma has such a wide variety of classes and teachers so you never get bored.”
From the reviews
My experience at Nooma has been nothing short of spectacular. What differentiates Nooma is the type of workout experience that they offer. The combination of yoga, weights, and cardio combined with a 95+ degree workout room results in a unique and exceptional workout experience with a high calorie burn.
Went to Strength Sculpt. It’s Sort of a hybrid of CorePower’s Yoga Sculpt with more Pilates type abs. I found the class to be challenging in a good way (not like a type 2 - trauma bond with you neighbor whom you are sweating on type of way.
The energy is awesome! I go at 5:30 am so that’s saying something! I’m not a runner so I have never experienced a “runner’s high” but that is the best way to describe how you feel after a nooma class.
Good workout, and I appreciate that the mats are already put out for the clients. I appreciate that you don’t have to bring your own mat or towel. Enjoyed the music, large room and mirrors, and dark lighting. I will return! However, in my opinion there should be a no phone policy in studio rooms.
Your first hot yoga class at nooma
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Rogers
ELXR Yoga Lounge - Rogers
5 ★★★★★ 13 reviews
HOTWORX - Rogers, AR
4.9 ★★★★★ 80 reviews
HOTWORX - Bentonville, AR - Walton
4.4 ★★★★☆ 33 reviews
🔥 Free first class — check their site