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Old School Hot Yoga
4.9 ★★★★★ 13 Google reviews · Hot yoga studio in Arcata, California
Plan your first class
- Today see hours ·
- Phone (707) 407-6859
- Website & schedule oldschoolhotyoga.com — book classes and see the live schedule
Hours
| Monday | 9–10:30 AM, 6–7:30 PM |
| Tuesday | 9–10:30 AM, 6–7:30 PM |
| Wednesday | 6–7 AM, 9–10:30 AM, 6–7:30 PM |
| Thursday | 9–10:30 AM |
| Friday | 9–10:30 AM, 6–7:30 PM |
| Saturday | 10–11:30 AM |
| Sunday | 10–11:30 AM |
What's on offer
“Only one shower, no changing room, but clean and fresh inside the yoga room”
“Only one shower, no changing room, but clean and fresh inside the yoga room”
What students say again and again
“Sean is a great teacher and brings such enthusiasm to all of his classes.”
“I was really slow to move after everyone else and had to take several breaks, but everyone was kind and no judgments were made.”
“Only one shower, no changing room, but clean and fresh inside the yoga room”
From the reviews
For my first time it was great! I was really slow to move after everyone else and had to take several breaks, but everyone was kind and no judgments were made. There was mixed levels of experience in my class which made it fun and welcoming. I will definitely go back and hope to acclimate to the heat soon..
We're so luck to have this place in town. Sean is an amazing teacher and person.
Absolutely fantastic yoga studio! Sean is a great teacher and brings such enthusiasm to all of his classes. This yoga studio is truly a great asset to our community.
I love hot yoga it’s really a great exercise. The class isn’t difficult and I highly recommend it
Your first hot yoga class at Old School Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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