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Peace Out Yoga
4.9 ★★★★★ 70 Google reviews · Hot yoga studio in Castle Rock, Colorado
Friendly, welcoming studio offering yoga classes for all fitness levels.
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (720) 440-9592
- Website & schedule peaceoutyoga.com — book classes and see the live schedule
Hours
| Monday | 5 AM–1 PM, 4:30–8:30 PM |
| Tuesday | 5 AM–1 PM, 4:30–8:30 PM |
| Wednesday | 5 AM–1 PM, 4:30–8:30 PM |
| Thursday | 5 AM–1 PM, 4:30–8:30 PM |
| Friday | 5 AM–1 PM, 4:30–8:30 PM |
| Saturday | 7 AM–12 PM |
| Sunday | 7 AM–12 PM |
The styles they teach
“They offer everything a yogi could want, from challenging Hot Flow and Sculpt classes to relaxing Yin and Restorative yoga.”
“The heat and infrared feel amazing without that “smell” some hot yoga studios always seem to have.”
“They offer everything a yogi could want, from challenging Hot Flow and Sculpt classes to relaxing Yin and Restorative yoga.”
“Whether you're a beginner or experienced yogi, there's a class for you—from heated flows to sculpt to relaxing acoustic sessions.”
What's on offer
“The heat and infrared feel amazing without that “smell” some hot yoga studios always seem to have.”
“It’s also nice that they have kids care, and booking classes is super easy.”
“And in addition to their classes, the owners put together the best workshops to bring the community together.”
What students say again and again
“As soon as you walk into their beautiful and clean space, you can feel the welcoming community the owners, Amanda and Meg, have created.”
“It can be hard to find the studio if you’re a first timer though – it’s on the second floor of an industrial building and there is no clear signage.”
“The space is clean, modern, and welcoming, and the instructors are knowledgeable and kind.”
“As soon as you walk into their beautiful and clean space, you can feel the welcoming community the owners, Amanda and Meg, have created.”
“What sets this place apart is the incredible variety of classes and the top-tier instructors, each with their own unique style.”
From the reviews
Peace Out Yoga is the best yoga studio in Castle Rock, CO! It's so convenient being right downtown. Whether you live north in the Meadows or south in Crystal Valley it's the perfect middle spot to get to!
I love love love peace out yoga!! All of the instructors have different styles and it’s so nice to get to experience all of their classes. I would 11/10 recommend for anyone struggling with mental health issues, as it helped me tremendously to reconnect with my mind and body.
I love Peace Out Yoga! There is a level and perspective for anyone and everyone. It’s warm and welcoming no matter your racial background, socioeconomic status, gender, physical body size and sexual identity. It is so wonderful every time and they are so gracious and understanding.
The positive, inviting energy in this beautiful studio can be felt around the block. It radiates and stays with you for a loooong time! The gals who own this studio have created a community vibe with lots of fun activities.
Teacher training at Peace Out Yoga
Peace Out Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Peace Out Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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